Safe Dance Practice Flashcards Preview

Year 11 Dance > Safe Dance Practice > Flashcards

Flashcards in Safe Dance Practice Deck (4)
Loading flashcards...
1
Q

What are the safe dance practice?

A

Alignment, Alignment principles, Body Maintenance.

2
Q

what is alignment?

A

The static and dynamic relationship of the skeleton to the line of gravity.

3
Q

what is Alignment Principles?

A

Principles used to develop the ability to correctly align body parts in movement and in stillness.

4
Q

What is Body Maintenence?

A

All the aspects of health and conditioning related to the dancer. Example: - nutrition, hydration, use of a safe environment, alternate training, preventative therapies, and general body preparation for class, rehearsals and performance.