Sanskriet

Question 1

atha yoganusasanam

Answer 1

now the teachings of yoga begin

yoga sutra 1.1

Question 2

yoga

Answer 2

samenbrengen, verenigen

wortel: yuj

Question 3

brahman & atman

Answer 3

de ultieme realiteit (brahman) en de transcendente zelf (atman)
(preklassieke periode)

Question 4

bhakti

Answer 4

toewijding

Question 5

jnana

Answer 5

kennis

Question 6

karma

Answer 6

wat we doen, onze handelingen (ook voor een ander)

Question 7

sthira sukham asanam

Answer 7

stevig/stabiel comfortabel houding
=> stabiel maar comfortabel in een houding zijn
(yoga sutra 2.46)

Question 8

yama

Answer 8

onthouding

Question 9

niyama

Answer 9

voorschrift

Question 10

asana

Answer 10

houding

Question 11

pranayama

Answer 11

controle over ademhaling

Question 12

pratyahara

Answer 12

controle over zintuigen

Question 13

dharana

Answer 13

focus, concentratie

Question 14

dhyana

Answer 14

meditatie, single point focus

Question 15

samadhi

Answer 15

verlichting

Question 16

ahimsa

Answer 16

geweldloosheid

Question 17

satya

Answer 17

leven naar waarheid

Question 18

asteya

Answer 18

niet stelen

Question 19

brahmacharya

Answer 19

kuisheid

Question 20

aparigraha

Answer 20

onhebzuchtig leven

Question 21

saucha

Answer 21

zuiverheid

Question 22

santocha

Answer 22

tevredenheid

Question 23

tapas

Answer 23

gedrevenheid

Question 24

svadhyaya

Answer 24

zelfobservatie

Question 25

ishvarapranidhana

Answer 25

toewijding aan het goddelijke

Question 26

yoga cittavrrti nirodhah

Answer 26

yoga is the cessation of movements in the consciousness | yoga sutra's 1.2

Question 27

moksha

Answer 27

bevrijding van het lijden

Question 28

dharma

Answer 28

plicht, taak, dat waarvoor je op deze aardbol bent

Question 29

sattva

Answer 29

balans, goede, puurheid

Question 30

rajas

Answer 30

passie, energie, wat aanzet tot actie

Question 31

tamas

Answer 31

onwetendheid, ongevoeligheid

Question 32

chakra / cakram

Answer 32

wiel, cirkel

Question 33

namarupa

Answer 33

mindbody, bodymind (verbinding tussen de verschillende kosha's)

Question 34

mudra

Answer 34

zegel

Question 35

puraka

Answer 35

inademhaling

Question 36

recaka

Answer 36

uitademhaling

Question 37

kumbhaka

Answer 37

adempauze door kin op de borst te drukken in Jalandhara bandha

Question 38

ashtodasha

Answer 38

18

Question 39

ekonavimshatihi

Answer 39

19

Question 40

vimshatihi

Answer 40

20

Question 41

ekavimshatihi

Answer 41

21

Question 42

adho

Answer 42

naar beneden

Question 43

agni

Answer 43

vuur

Question 44

anahata

Answer 44

hart

Question 45

anga

Answer 45

onderdeel

Question 46

ardha

Answer 46

half

Question 47

asana

Answer 47

pose

Question 48

baddha

Answer 48

gebonden

Question 49

baka

Answer 49

kraanvogel

Question 50

bala

Answer 50

kind

Question 51

bandha

Answer 51

constructie

Question 52

bheka

Answer 52

kikker

Question 53

bhuja

Answer 53

arm/schouder

Question 54

chandra

Answer 54

maan

Question 55

danda

Answer 55

stok

Question 56

dhanu

Answer 56

boog

Question 57

garbha-pinda

Answer 57

embryo

Question 58

go

Answer 58

koe

Question 59

hala

Answer 59

ploeg

Question 60

hasta

Answer 60

hand

Question 61

janu

Answer 61

knie

Question 62

kapota

Answer 62

duif

Question 63

karna

Answer 63

oor

Question 64

kona

Answer 64

hoek

Question 65

kurma

Answer 65

schildpad

Question 66

lola

Answer 66

bengelen

Question 67

mala

Answer 67

krans

Question 68

manduka

Answer 68

kikker

Question 69

matsya

Answer 69

vis

Question 70

mayura

Answer 70

pauw

Question 71

mukha

Answer 71

gezicht

Question 72

namaskar

Answer 72

groeten

Question 73

nava

Answer 73

boot

Question 74

nidra

Answer 74

slaap

Question 75

pada

Answer 75

voet/been

Question 76

padangustha

Answer 76

dikke teen

Question 77

padma

Answer 77

lotus

Question 78

parivritta

Answer 78

gedraaid

Question 79

parsva

Answer 79

zijkant van het lichaam

Question 80

pashima

Answer 80

westkant (achterkant) lichaam

Question 81

pida

Answer 81

druk

Question 82

pincha

Answer 82

veer/kin

Question 83

prasarita

Answer 83

gespreid

Question 84

purva

Answer 84

oostkant (voorkant) lichaam

Question 85

salabha

Answer 85

sprinkhaan

Question 86

salamba

Answer 86

ondersteunend

Question 87

sama

Answer 87

gelijk

Question 88

sarvanga

Answer 88

lichaam

Question 89

sava

Answer 89

lijk

Question 90

setu

Answer 90

brug

Question 91

simha

Answer 91

leeuw

Question 92

sirsa

Answer 92

hoofd

Question 93

suka

Answer 93

gemakkelijk

Question 94

supta

Answer 94

op de rug liggend

Question 95

surya

Answer 95

zon

Question 96

svana

Answer 96

hond

Question 97

tada

Answer 97

berg

Question 98

tan

Answer 98

uitrekken, verlengen

Question 99

tittibha

Answer 99

vuurvlieg

Question 100

upavista

Answer 100

zittend

Question 101

urdhva

Answer 101

opwaarts

Question 102

ustra

Answer 102

kameel

Question 103

ut

Answer 103

intens

Question 104

utplutihi

Answer 104

opgesprongen

Question 105

utthita

Answer 105

uitgestrekt

Question 106

viparita

Answer 106

omgekeerd

Question 107

vira

Answer 107

held/krijger

Question 108

vira Bhadra

Answer 108

krijger Bhadra (Shiva's strijder)

Question 109

vrksa

Answer 109

boom

Question 110

vaama

Answer 110

links

Question 111

dakshina

Answer 111

rechts

Question 112

baga

Answer 112

zijde, kant, tak

Question 113

mantra

Answer 113

man = mind tra = tool tool for the mind