Sanskript Flashcards by Bear Yve

Q

Easy Pose

A

Sukhasana

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Q

Staff Pose

A

Dandasana

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Q

Downward Facing Dog

A

Adho Mukha Svanasana

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Q

Extended Puppy Pose

A

Uttana Shishosana

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Q

Cat Pose to Cow Pose

A

Marjaryasana to Bitilasana

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Q

Child’s Pose

A

Balasana

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Q

Knees to chest pose

A

Apanasana

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Q

Corpse Pose

A

Savasana

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Q

Mountain Pose

A

Tadasana

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Q

Garland Pose

A

Malasana

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Q

Upward Salute

A

Urdha Hastasana

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Q

Chair Pose

A

Utkatasana

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Q

Tree Pose

A

Vrksasana

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Q

Eagle Pose

A

Garudasana

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Q

Triangle Pose

A

Trikonasana

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Q

Revolved Triangle Pose

A

Parivrtta Trikonasana

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Q

Half Moon Pose

A

Ardha Chandrasana

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Q

Extended Hand to Big Toe Pose

A

Utthita Hasta Padangusthasna

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Q

Low Lunge Pose

A

Anjaneyasana

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Q

High Lunge

A

Ashva Sanchalanasana

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Q

Warrior 1

A

Virabhadrasana 1

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Q

Warrior II

A

Virabhadrasana II

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Q

Warrior III

A

Virabhadrasnana III

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Q

Extended Side Angle Pose

A

Utthita Parsvakonasana

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Intense Side Stretch

Parsvottanasana

Standing Foward Bend

Uttanasana

Head to Knee Foward Bend

Janu Sirsasana

Wide Legged Foward Bend

Prasarita Padottanasana

Wide Angle Seated Bend

Upavistha Konasana

Standing Split Pose

Urdhva Prasarita Eka Padasana

Upward Facing Dog

Urdha Mukha Svanasana

Cobra Pose

Bhujangasana

Half Frog Pose

Ardha Behkasana

Bow Pose

Dhanurasana

Bridge Pose

Setu Bandhasana

Upward Facing Bow Pose

Urdhva Dhanurasana

Camel Pose

Utrasana

Fish Pose

Matsyasana

Locust Pose

Salabhasana

One Legged King Pigeon Pose

Eka Pada Rajakapotasana

Dancer Pose

Natarajasana

Hero Pose

Virasana

Reclining Hero Pose

Supta Virasana

Bound Angle Pose

Baddha Konasana

Fire Log Pose

Agnistambhasana

Cow Face Pose

Gomukhasana

Half Lotus Pose

Ardha Padmasana

Full Lotus Pose

Padmasana

Boat Pose

Paripurna Navasana

Monkey Pose

Hanumanasana

Bharadvajas Twist

Bharadvajasana I

Revolved Head to Knee Pose

Parivrtta Janu Sirsasana

Marichis Pose

Marichyasana

Half Lord of the Fishes

Ardha Matsyendrasana

Twisting Chair Pose

Parivrtta Utkatasana

Upward Plank Pose

Purvottanasana

Crane Pose

Bakasana

Side Crane Pose

Parsva Bakasana

Plank Pose to Four Limbed Staff Pose

Chaturanga Dandasana

Eight Angle Pose

Astavakrasana

Side Plank Pose

Vasisthasana

Plow Pose

Halasana

Supported Shoulderstand

Salamba Sarvangasana

Dolphin Pose to Supported Headstand

Salamba Sirsasana