Sanskrit Flashcards
(76 cards)
1
Q
Tadasana
A
Mountain Pose
2
Q
Urdhva Hastasana
A
Upward Salute
3
Q
Uttanasana
A
Standing forward fold
4
Q
Ardha Uttanasana
A
Has lifted forward fold
5
Q
Trikoasana
A
Triangle pose
6
Q
Parsvakonasana
A
Side angle pose
7
Q
Virabhadrasana 1/A
A
Warrior 1/A
8
Q
Virabhadrasana 2/B
A
Warrior 2/B
9
Q
Parsvottanasana
A
Pyramid
10
Q
Parivrrta Trikonasana
A
Revolved triangle
11
Q
Prasarita Padottanasana
A
Wide leg forward fold
12
Q
Anjaneyasana
A
Low lunge
13
Q
Utkatasana
A
Chair pose
14
Q
Vrksasana
A
Tree pose
15
Q
Virabhadrasana 3/C
A
Warrior 3/C
16
Q
Ardha Chandrasana
A
Half Moon
17
Q
Natarajasana
A
Dancer
18
Q
Uttita Hasta Padagustasana
A
Extended hand to foot
19
Q
Garudasana
A
Eagle
20
Q
Sukhasana
A
Easy Seat
21
Q
Virasana
A
Hero
22
Q
Supta Virasana
A
Reclined Hero
23
Q
Eka Pada Rajakapotasana
A
Pigeon
24
Q
Paschimottanasana
A
Seated Forward Fold
25
Janu Shirshasana
Head to Knee Pose
26
Upavista Konasana
Seated straddle fold
27
Hanumanasana
Splits
28
Marichyasana
Sage Twist
29
Bidalasana
Cat/Cow
30
Urdhva Muka Svanasana
Upward Facing Dog
31
Salabhasana
Locust
32
Bhujangasana
Cobra
33
Padangusthasana
Big Toe Pose
34
Navasana
Boat
35
Ardha Navasana
Low Boat
36
Gomukhasana
Cow Face Pose
37
Agnistambhasana
Double Pigeon
38
Dhanurasana
Bow
39
Matsyasana
Fish
40
Ustrasana
Camel
41
Urdhva Dhanurasana
Wheel
42
Setu Bandha Svanasana
Bridge
43
Ado Muka Svansana
Downward Facing Dog
44
Vasisthasana
Side Plank
45
Chaturanga
Low Push Up
46
Salamba Sarvangasana
Supported Headstand
47
Salamba Sarvangasana
Shoulder Stand
48
Halasana
Plow Pose
49
Karnapidasana
Deaf Man’s Pose
50
Kakasana
Crow Pose
51
Bakasana
Crane Pose
52
Parsva Kakasana
Side Crow
53
Balasana
Child’s Pose
54
Ananda Balasana
Happy Baby
55
Supta Padangushtasana
Reclining Leg Stretch Series
56
Supta Parivartasana
Supine Twist
57
Savasana
Corpse Pose
58
Urdhva Prasarita Eka Padasana
Standing Splits
59
Badakonasana
Bound Angle Pose
60
Parivrtta Utkatasana
Revolved Chair
61
Parivrtta Anjaneyasana
Revolved Lunge
62
Padahastasana
Gorilla Pose
63
Padangustasana
Big Toe Pose
64
Ardha Pincha Mayurasana
Dolphin Pose
65
Adho Mukha Vrksasana
Handstand
66
Astavakrasana
Eight Angle Pose
67
Mayurasana
Peacock
68
Eka Pada Koundinyasana 1
Flying Splits (Lower Leg on Arm)
69
Eka Pada Koundinyasana 2
Flying Splits (Upper Leg on Arm)
70
Eka Pada Koundinyasana 3
Flying Splits (Foot Hooked over Elbow)
71
Tolasana
Scale Pose
72
Lolasana
Pendant Pose
73
Bhujapidasana
Shoulder Pressing Pose
74
Bhekasana
Frog Pose
75
Ardha Bhekasana
Half Frog
76
Supta Badha Konasana
Reclining Bound Angle Pose
