science biology nutrient Flashcards

(35 cards)

1
Q

Why are carbohydrates important?

A

provides energy that get turned into simple sugars when digested

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2
Q

Lipids job

A

source of energy, provides layer of insulation, and protects organs

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3
Q

protein job

A

Repair body tissue , make new cells, muscle organs and immune system are made up of proteins

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4
Q

Vitamin A job

A

good eyesight

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5
Q

vitamin D job

A

healthy teeth and bones

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6
Q

minerals job

A

keeping your bones, muscles, heart, and brain working properly

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7
Q

Water job

A

cells made up of water ,

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8
Q

fibre job

A

Carbohydrate micronutrient is important to pass out feces add bulk to food

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9
Q

How do you test for starch?

A

iodine solution , the food will turn dark blue black if it contains starch

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10
Q

How do you test for lipid?

A

Ethanol solution

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11
Q

How do you test for sugar?

A

benedict solution in food solution , heat tube
solution turns orange-red in food contains sugar

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12
Q

How do you test for protein?

A

copper sulfate solution , sodium hydroxide solution, food turns purple if contains proteins

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13
Q

how is the energy from food measured?

A

kilojoules

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14
Q

Why is it unhealthy to be unhealthy?

A

poor immune system , lack of energy , suffer from lack of vitamins and minerals

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15
Q

Why is it unhealthy to be overweight?

A

Heart disease stroke, diabetes and cancers

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16
Q

What are vitamin and mineral deficiencies?

A

cancer, diabetes, and heart disease

17
Q

What is the digestive system?

A

digestion is a complicated process. It involves many organs working together. These organs pull the nutrients from what you eat and drink that your body needs. Keeping your digestive system healthy and working well supports your overall health.

18
Q

What does the mouth do?

A

Food is chewed and mixed with saliva; teath breaks down the food into small cubes?

19
Q

Gullet function?

A

Food is passed down this tube.

20
Q

Small intestine function?

A

Only food that can be digested goes down this far. this organ absorbs nutrients

21
Q

Rectum function?

A

Feces are stored here until they leave the body

22
Q

Anus function?

A

to push the feces out

23
Q

Villi function?

A

Tiny hair-like projections that line the inside of the small intestine. They contain blood vessels and help absorb nutrients

24
Q

medicial drugs?

A

Medical drugs are used in medicine; they benefit your health and treat symptoms

25
Recreational drugs?
recreational drugs are used for enjoyment; they have no health benefitand can be harmful
26
legal recreational drugs?
alcohol and tobacco
27
What happens if you stop taking recreational drugs after your body is dependent on them?
Withdrawl symptons
28
What are withdrawal symptoms?
headaches anxiety and sweat
29
How many units of alcohol can women drink a day
2 units
30
How many units of alcohol can men drink a day?
3 units
31
What's in tobacco smoke?
Tar , nicotine and carbon monoxide
32
What is tar?
dark, thick, flammable liquid distilled from wood or coal
33
What is the process of lipids being broken down?
broken down in to fatty acids and glycerol and is broken down by the enzyme, lipase.
34
What is amylase?
Enzyme that breaks down starch
35
What is protease?
Enzyme that breaks down protein