Self-Awareness and Values Development

Question 1

It is the capacity to examine one’s conscious thoughts and feelings and the ability to recognize oneself as an individual separate from the environment and other individuals.

Answer 1

Self-Awareness

Question 2

This type emerges when people are aware of how they appear to others. It often emerges in situations when people are at the center of attention.

Answer 2

Public self-awareness

Question 3

This type happens when people become aware of some aspects of themselves, but only in a private way.

Answer 3

Private self-awareness

Question 4

How can you gain self-awareness according to Psychologist Bill George?

Answer 4

1. Understand your life story
2. Create a daily habit of self-reflection
3. Seek honest feedback

Question 5

The Father of Positive Psychology

Answer 5

Dr. Martin Seligman

Question 6

It deals with strengths that involve the way we acquire and use knowledge. It includes creativity, curiosity, judgment, love of learning, and perspective.

Answer 6

Wisdom

Question 7

It describes strengths that deals with overcoming fear. It includes bravery, honesty, perseverance, and zest.

Answer 7

Courage

Question 8

It describes strengths that manifest in caring relationships with others. It includes kindness, love, and social intelligence.

Answer 8

Humanity

Question 9

It describes strengths that make life fair. It includes fairness, leadership, and teamwork.

Answer 9

Justice

Question 10

It deals with strengths that protect from stress. It is the practiced ability to monitor and manage one’s emotions. It includes forgiveness, humility, prudence, and self-regulation.

Answer 10

Temperance

Question 11

It describes strengths that provide a broad sense of connection to something higher. It includes appreciation of beauty and excellence, gratitude, hope, humor, and spirituality.

Answer 11

Transcendence

Question 12

These are principles, standards, or qualities that an individual or group of people hold in high regard.

Answer 12

Values

Question 13

These refers to the set of values or the value system that a majority of the Filipino have historically held important in their lives.

Answer 13

Filipino value system or Filipino values

Question 14

A cultural philosopher that concludes his book Pilosopiyang Pilipino (1982) that Filipino values are based on the significance of the world to man.

Answer 14

Florentino Timbreza

Question 15

It is the shared sense of identity and consciousness of the ‘other’. It means treating others with respect and dignity.

Answer 15

Human activities

Question 16

It is the basic and most important unit of a Filipino’s life.

Answer 16

Family Orientation

Question 17

It is the famous trait of the Filipinos to find humor in everything. It sheds light on the positivity and optimism of Filipinos in whatever situation they are in.

Answer 17

Joy and Humor

Question 18

Allows the Filipino to adapt and be flexible in doing tasks at times.

Answer 18

Flexibility, adaptability, and creativity

Question 19

This is a reflection of the Filipinos’ strong faith in God as seen in their various practices.

Answer 19

Faith and religiosity

Question 20

Filipinos have developed a sense of resourcefulness or the ability to survive with whatever they have.

Answer 20

Ability to survive

Question 21

Filipinos are very determined and persevering in accomplishing whatever they set their minds to.

Answer 21

Hard work and industriousness

Question 22

The heartwarming generosity of a Filipino family hosting a visitor in their poverty-stricken home and the warmth and friendliness of Filipinos as they experience that feeling of “belongingness”.

Answer 22

Hospitality