Self-Care: Dr. Aveena Woods Flashcards
(147 cards)
Pharmacist’s Role in Self-Managed Health:
Utilizing wellness practices like lifestyle adjustments, vitamins, exercise, and diet for health management. For sickness, using nonprescription medications, home diagnostics, etc.
Pharmacist’s Role
Providing guidance, expertise, and recommendations when individuals manage their health without seeking professional advice.
Non-Prescription Medications
OTC
Regulation by FDA
Oversight by the FDA’s Center for Drug Evaluation and Research, ensuring standards in purity, stability, labeling, and safety versus risk.
: Dietary Supplements
Inclusion of vitamins, minerals, herbs, amino acids, natural products, homeopathic remedies, under nutritional dietary supplements.
Complementary and Alternative Medicine (CAM)
Encompassing practices such as natural remedies and therapies used alongside or instead of conventional medicine
Pain
OTC medications for pain relief like acetaminophen, ibuprofen, or aspirin.
Cough/Cold/Flu/Sore Throat
OTC remedies for symptoms related to cold, flu, cough, or sore throat.
Allergy/Sinus Problems
OTC medications for allergy or sinus-related issues such as antihistamines or decongestants.
Heartburn, Indigestion
OTC solutions for heartburn or indigestion like antacids or acid reducers.
Constipation/Diarrhea/Gas
OTC medications for digestive issues like laxatives, anti-diarrheals, or gas-relief products.
Minor Infections
: OTC treatments for minor infections or wounds such as antiseptics or antibiotic ointments.
Skin Problems:
OTC solutions for skin-related problems like itching, rashes, or minor burns.
Rashes
First-aid measures and limitations in managing skin rashes. Non-pharmacological treatments may involve topical ointments, cool compresses, or avoiding irritants.
Hemorrhoids
First-aid measures and exceptions in addressing hemorrhoids. Non-pharmacological treatments might include dietary changes or sitz baths.
incontinence
First-aid approaches and limitations for managing incontinence. Non-pharmacological treatments might involve pelvic floor exercises or lifestyle adjustments.
Fatigue/Drowsiness
Addressing fatigue or drowsiness with considerations and exceptions. Non-pharmacological treatments may include sleep hygiene practices or stress management.
Insomnia
First-aid measures and limitations for managing insomnia. Non-pharmacological treatments could involve cognitive behavioral therapy or sleep hygiene techniques.
: Eye/Ear Disorders
Addressing eye or ear issues with some exceptions. Non-pharmacological treatments might include warm compresses or ear irrigation.
Acne
First-aid strategies and limitations for managing acne. Non-pharmacological treatments could involve topical applications or dietary adjustments.
Warts
Addressing warts with considerations and exceptions. Non-pharmacological treatments might include salicylic acid or cryotherapy.
Nicotine Addiction
Addressing nicotine addiction with limitations. Non-pharmacological treatments might include behavioral therapies or support groups.
Always Include Non-Pharmacological Treatments
Emphasizing the integration of non-drug therapies alongside or as alternatives to pharmacological interventions for these health concerns.
Benefit: Risk Ratio
Evaluating the balance between the benefits and risks associated with a medication in determining its prescription status.