Self Confidence Flashcards
What is self confidence?
- being secure in yourself and your abilities
- your ability to trust yourself, knowing you can experience any emotion without being harmed
- your overall opinion of yourself
where do you get your ability to trust yourself?
it comes down to knowing you will do what you have said you will do - you will follow through on your plan and take care of yourself
if you can’t count on yourself, you will feel _______
insecure
the ability to trust yourself starts from __________ on your word to yourself
consistent follow through - your earn self confidence by keeping your word and doing what you say
what is the worst thing that can happen?
an emotion
when we are willing to experience any emotion and we know it’s the worst that can happen, we will be flooded with ________
self confidence
What generates or depletes self confidence?
what we think about ourselves
how is self confidence different than arrogance?
arrogance is thinking you’re better than someone else and then trying to prove it ; arrogance comes from a place of creating false self confidence by trying to put others down
when you’re arrogant, you try to raise your opinion of yourself by…
comparing yourself with others and putting yourself down
when you’re arrogant, it comes from a lack of _________
self confidence - arrogance is based on fear and not self-confidence
most criticism of others is usually__________
projection = we compensate for our lack of confidence by trying to make ourselves better than someone else in our own minds
self confidence is practiced _______
self belief
when you’re self confident, do you rely on your abilities or your beliefs?
your beliefs
your identity is built on ________
your beliefs about yourself
increased self confidence comes from …
changing your thoughts about yourself
