Self defence techniques Flashcards Preview

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Flashcards in Self defence techniques Deck (10):
1

Self defence 1

Overhand knife defence - 16yrs+

2

Self defence 2

Underhand knife defence - 16yrs+

3

Self defence 3

Shoulder grab defence #1

4

Self defence 4

Push to chest defence #1

5

Self defence 5

Notions of safety with Ogoshi throw

6

Self defence 6

Standing headlock escape #1

7

Self defence 7

Twisted collar grab

8

Self defence 8

Upa (strike and retreat)

9

Self defence 9

Blocking in guard (push away then technical stand up)

10

Breakfalls

side/back/forward/rolling breakfalls