Self Defense

Question 1

Shoulder/upper arm cross grab

Answer 1

Shoulder/upper arm cross grab

Question 2

Rear Bear hug with arms trapped

Answer 2

Rear Bear hug with arms trapped

Question 3

Rear Bear hug with arms free

Answer 3

https://youtu.be/9vMDXu7juHw?si=0Ng7eror2rAdJlV6

Question 4

Arm techniques

Answer 4

Exchange block
Scissors block
Low wedging block
High x block
Upward elbow strike
Reverse knife hand side block
Upward palm block
Twin fist vertical punch
Palm pressing block
Twin fist upset punch
U shape block
Circular punch