Self Knowledge

Question 1

Describe Self-awareness

Answer 1

recognising yourself as an individual.
Knowing what’s going on in your life (physically, mentally,
socially, spiritually) and why.

Question 2

What is introspection?

Answer 2

Introspection is directly accessing one’s internal psychological processes, judgments, perceptions, or states.

Question 3

What is self-reflection?

Answer 3

Self-reflection involves “examining, contemplating, and analysing one’s thoughts, feelings, and actions.

Question 4

What is insight

Answer 4

Insight is “the clear and sometimes sudden discernment of a solution to a problem or the reasons for a thought, behaviour, or state.

Question 5

What is temperament?

Answer 5

Temperament refers to personality traits that determine how someone reacts to the world.

Question 6

What are the four temperaments?

Answer 6

Choleric: Natural Leader. Determined, energetic, and goal-oriented.
Melancholic: Perfectionist. Sensitive, thoughtful, and quiet.
Phlegmatic: The Peacemaker. Easy-going, calm, chill.
Sanguine. The Life of the Party. Enthusiastic, fun-loving,
outgoing.