Session 11 Anxiety Flashcards

(21 cards)

1
Q

What response enables us to escape from potentially dangerous situations?

A

The stress response

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2
Q

What is the stress response primarily mediated by?

A

The limbic system (which has neural and endocrine targets)

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3
Q

What are the 3 neural elements of the stress response?

A
  1. Hippocampus
  2. Amygdala
  3. Prefrontal Cortex

HAP - how to remember: not so HAPre

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4
Q

Outline the endocrine element of the stress response

A

The limbic system is able to act on the hypothalamus to stimulate the secretion of stress hormones via the HPA axis

Release of cortisol from the adrenal cortex is part of the ‘chronic’ stress response

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5
Q

Hippocampus

Receives inputs from?
Projects to where?
Causes?

A

Receives inputs from many parts of the cortex and processes their emotional content

Projects to the thalamus (and back to the cortex = Papez Circuit) and to the hypothalamus

This causes autonomic features of emotional responses (hypothalamospinal tract) leading to sympathetic NS activation and adrenaline release (from adrenal medulla) = the acute stress response

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6
Q

Amygdala

Shape and location?
Receives inputs from?
Major outputs to?
Involved in?

A

Almond shaped - sits near the tip of the hippocampus

Receives inputs from the sensory system

Major outputs to Cortex and hypothalamus

Involved in behavioural and autonomic emotional responses

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7
Q

Prefrontal Cortex

(Classically not part of the limbic system but definite roles in emotion)

What does it do?

A

Modulation of emotional responses e.g. consciously suppressing features of anxiety

Perception of emotion

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8
Q

What is the ‘general adaptation syndrome’?

A

It refers to three stages that the body goes through during prolonged exposure to stressors

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9
Q

What are the three stages of the general adaptation syndrome?

A

Stage 1 = The alarm reaction
* release of adrenaline and cortisol as well as sympathetic activation

Stage 2 = Resistance (effect of adrenaline starts to wear off)
* chronic stress response, prolonged release of cortisol

Stage 3 = Exhaustion (when you can’t escape an ongoing stressor)
* chronic side effects of prolonged cortisol secretion start to occur

how to remember: ARE you adapting
Alarm - resistance - exhaustion

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10
Q

When would the stress response become pathological?

A

When you cant escape a stressor(s)

When ‘trivial’ stressors elicits a strong stress response

Patients with anxiety disorder may go through all stages

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11
Q

What are the symptoms of anxiety and what are they primarily attributable to?

A

Palpitations, sweating, trembling or shaking, dry mouth, difficulty breathing, chest pain or discomfort, nausea or abdominal distress, feeling dizzy or light-headed

Primarily attributable to sympathetic activation

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12
Q

What are 6 different classifications of anxiety disorder?

A

Social phobia (anxiety about being in social situations)
Specific phobias (spiders, heights etc)
Generalised anxiety disorder (persistent anxiety about a variety of things)
Panic disorder (recurrent, unexpected panic attacks)
= severe episodes of acute stress response
Obsessive compulsive disorder (OCD)
Post-traumatic stress disorder (PTSD)

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13
Q

Outline the treatment of anxiety disorders

A

Biological

  • short term benzodiazepines
  • SSRIs

Psychological
* Cognitive behavioural therapy: getting patients to reflect on their feelings, thoughts an behaviours

Social
* support groups, charities etc

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14
Q

What two elements characterise OCD?

A

Obsessions and Compulsions

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15
Q

What are ‘obsessions’?

A

Thoughts that persist and dominate an individuals thinking despite their awareness that the thoughts are either entirely without purpose, or have persisted and dominated their thinking beyond the point of relevance or usefulness

These often cause anxiety

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16
Q

What are compulsions?

A

A motor act (or sometimes a thought) resulting from an obsession

Acting out a compulsion may relieve the anxiety provoked by its associated obsession, but frequently carrying out the compulsion is also unpleasant

17
Q

How would you make a diagnosis of OCD?

A

Obsessions and/or compulsions must be present on most days for at least 2 weeks

18
Q

What are the features of obsessions and compulsions?

A

Originate in the mind of the patient

Repetitive and unpleasant

Acknowledged as excessive or unreasonable

Patient tries to resist, but at least one obsession/compulsion is unsuccessfully resisted

19
Q

Outline the treatment for OCD

A

Biological

  • SSRIs +/- antipsychotics
  • deep brain stimulation

Psychological
* cognitive behavioural therapy

Social

  • family support
  • groups
20
Q

Outline the features of PTSD

A

Can occur within six months following an exceptionally severe traumatic event (e.g. rape, battlefield trauma)

Causes repetitive, intrusive recollection or re-enactment of the event in memory, daytime imagery or dreams

There is conspicuous emotional detachment, numbing of feeling and avoidance of stimuli that might arouse recollection of the trauma

21
Q

Treatment of PTSD:

A

Biological

  • SSRI
  • short term benzodiazepines (maybe)

Psychological

  • cognitive behavioural therapy
  • eye movement desensitisation reprocessing therapy

Social
* charities are particularly active - help for heroes