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memory (16 cards)
Normal cholesterol levels
Total is less than 5 mmol/l consisting of less then 3 LDL and more than 1.2 HDL.
Fats that increase cholesterol levels
Saturated fats and Trans fatty acids
Fats that decrease Cholesterol Levels
Polyunsaturated fats and Mono-unsaturated fats
Classic styles
Continually accepted because they are timeless and are always considered.
Foods to prevent high cholesterol
Fish, nuts, avocado, seeds olive oil, beans and vegetables.
Fads
Any style that catches on among a large group of people for some time then disappear.
Fashion trends
The direction that fashion moves.
Contemporary Fashion
The styles that many people accepts and wear. They are manufactured in large quantities and sold at low to moderate prices.
Fashion cycle
The path that fashion trends take, consisting of introduction, rising, peak . decline, obsolescence.
Fashion revival: Retrospective Fashions
When designers turn to history for inspiration and design garments that resemble the clothing of an earlier period.
Steps in planning wardrobe
-Study company dress code
-Determine what you need
- Evaluate existing wardrobe.
-Determine budget
-List items that complement wardrobe
-Evaluate new wardrobe
Factors to consider when planning a work wardrobe
-Suitability for job type
-The season
-Fashion
-Budget
-Elements/Principles
-Different occasions
-Colour
How can transmission be prevented
Personal hygiene
Temp. Control
Proper cooking
Hygienic prep and storage
Food-born diseases
-Hepatitis A
-Tuberculosis
-E. Coli
-Gastroenteritis
Information that must appear on a lable
Name of product, list of ingredients, additives, allergens, storage instructions, date stamps, lot number and the manufacturer’s address and name.
Food additives
Substances that are added to foods to preserve or improve their texture, flavour and appearance.
