Shoulder Flashcards

1
Q

What muscles elevate the scapula (2)

A
  • levator scapulae
  • trapezius
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2
Q

What muscles depress the scapula (2)

A
  • trapezius
  • pectoralis minor
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3
Q

What muscles protract the scapula (2)

A
  • pectoralis minor
  • serratus anterior
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4
Q

What muscles retract the scapula (2)

A
  • trapezius
  • rhomboids
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5
Q

What muscles flex the shoulder (2)

A
  • biceps brachii
  • pectoralis major
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6
Q

What muscles extend the shoulder (3)

A
  • triceps
  • teres major
  • latissimus dorsi
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7
Q

What muscles abduct the shoulder (2)

A
  • deltoid
  • supraspinatous
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8
Q

What muscle adducts the shoulder

A
  • latissimus dorsi
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9
Q

What 4 muscles make up the rotator cuff

A

Supraspinatous, infraspinatous, teres minor, subscapularis

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10
Q

Trapezius

A

o = skull, cervical + thoracic vertebrae
i = spine of scapula + clavicle
a = scap elevation, depression + retraction
n = spinal accessory nerve

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11
Q

Pectoralis minor

A

o = ribs 3-5
i = coracoid
a = scap depression, protraction
n = medial pectoral

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12
Q

Serratus anterior

A

o = ribs 1-9
i = medial border of scap
a = scap protraction
n = long thoracic

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13
Q

Levator scapulae

A

o = C1-C4
i = superior vertebral border of scap
a = elevation of scap
n = dorsal scapula

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14
Q

Rhomboid minor + major

A

o = C7-T1 (minor), T2-T6 (major)
i = vertebral border of scapula
a = retract scapula
n = dorsal scapula

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15
Q

Supraspinatous

A

o = scapula
i = greater tubercle, humerus
a = abducts shoulder
n = suprascapular

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16
Q

Deltoid

A

o = clavicle, acromion + scapula
i = humerus
a = shoulder abduction
n = axillary

17
Q

latissimus dorsi

A

o = T9-L5, posterior iliac crest
i = intertubercular groove, humerus
a = shoulder extension + adduction
n = thoracodorsal

18
Q

Teres major

A

o = inferior angle of scap
i = medial lip of intertubercular groove
a = extension, internal rotation
n = lower subscapular

19
Q

Triceps (long head)

A

o = infraglenoid tubercle, scapula
i = olecranon, ulna
a = shoulder extension
n = radial

20
Q

Pectoralis major

A

o = ribs, sternum, clavicle
i = greater tubercle, humerus
a = shoulder flexion
n = pectoral nerves

21
Q

Biceps

A

o = supraglenoid tubercle (long head), coracoid process (short head)
i = radial tuberosity
a = flexes shoulder
n = musculocutaneous

22
Q

Subscapularis

A

o = subscapular fossa
i = head of humerus (lesser tubercle)
a = internal rotation
n = upper + lower subscapular nerves

23
Q

Infraspinatous + teres minor

A

o = scapula
i = head of humerus (back of greater tubercle)
a = external rotation
n = suprascapular, axillary

24
Q

What muscles originate on the scapula

A
  • 4 rotator cuff muscles
  • triceps
  • teres major
  • deltoid
25
Q

What muscles insert onto the scapula

A
  • serratus anterior
  • trapezius
  • lavator scapulae