Shoulder Flashcards
(115 cards)
What directions are the humeral head facing?
Medially, posteriorly and superiorly
What directions are the glenoid fossa facing?
Laterally from scapula, posteriorly with slight superior tilt
What area of the joint capsule is redundant to allow for greater ROM?
Inferior
What portion of the glenohumeral ligament limits ER with the arm at your side?
Superior
GH ligament
What ligament provides restraint to anterior humeral translation with the arm in mid-range?
Middle GH ligament
What portion of the joint capsule limits ER, superior & anterior translation?
Anterior band of inferior GH ligament
What portion of the joint capsule limits IR and posterior translation?
Posterior band of the inferior GH ligament
What portion of the joint capsule limits inferior translation and ER?
Superior GH ligament
What rib levels does the scapula typically run from?
2nd to 7th
What angle does the scapula sit in the coronal plane to provide the anteriorly facing fossa? (scaption plane)
30-45 degrees in the coronal plane
How many degrees of freedom does the SC joint have? What are they?
6 - protraction/retraction, depression/elevation, rotations
What ligament for the SC joint is most important for stability?
Posterior sternoclavicular ligament; loss in stability will result in A/P translation
What ligament runs from the superior surface of the first rib to the underside of the clavicle?
Costoclavicular ligament - major stabilizer of the SC joint
What two ligaments make up the coracoclavicular ligament?
Conoid: vertically runs between coracoid process and clavicle (elevation / protraction)
Trapezoid: superior/lateral direction between coracoid and clavicle (secondarily resists elevation / protraction)
What is the ratio of motion for GH mobility?
2 deg of GH motion -> 1 deg of scapular motion
Force couples: what opposes the RTC?
Deltoid - RTC depresses inferiorly, medially - deltoid produces line of force upward/outward
Force couples: what opposes the UT/levator scapulae?
Serratus anterior, lower trap; lower portion of serratus & LT contraction with UT/LS to create upward rotation
Upward rotation provides 4 crucial functions for the shoulder:
1) rotation of scapula provides optimal glenoid surface positioning
2) maintains efficient length tension relationship for deltoid
3) prevents subacromial impingement
4) provides stable scapular base to enable appropriate recruitment of scapulohumerla muscles
What group of muscles create inferior dynamic stability and concavity compression, esp in midranges?
Subscapularis (anterior) with infraspinatus/teres minor (posterior)
In Kibler slide/lateral slide test - what distance is considered abnormal for the border of the scapula to thoracic spine?
More than 1 to 1.5 cm - assessed in 3 positions; standing neutral, hands on hips, 90/90 abd/ER
What are the 3 pathological conditions for scapular position according to Kibler?
1) inferior angle; anterior tipping in sagittal plane - impingement with humeral pinch on acromion
2) medial border; displaced off thoracic wall due to IR of scapula - can be associated wtih GH instability
3) superior angle; early and excessive superior scapular elevation/shrug - RTC weakness with force couple imbalance
Type IV = normal scapulohumeral rhythm
Describe scapular assistance test:
Stabilizing clavicle and scapular spine while providing assistance for upward rotation - pos test if pt experiences less pain with assistance
Describe scapular retraction test:
Stabilize clavicle and scapular spine and press scapula against chest wall; if pt has less pain with empty can test then positive
What is the flip sign in referencing the scapula?
The medial border of the scapula flips away from the thorax and becomes more prominent - esp in resisted ER - serratus anterior/UT force couple disrupted