Shoulder Complex & Elbow Flashcards

Origins, Insertions, Actions of UE mm (43 cards)

1
Q

Flexors of the shoulder (4)

A

anterior deltoid, pectoralis major (clavicular head), coracobrachialis, biceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

pectoralis major (clavicular head)

A

O: medial 1/2 of clavicle
I: lateral lip of biciptal groove
A: flexion of humerus to 90 degrees
N: Lateral and Medial Pectoral (C5, C6, C7, C8, T1)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

infraspinatus

A

O: infraspinous fossa
I: greater tubercle of humerus (middle facet)
A: lateral rotation & extension of shoulder; stabilizes head of humerus in glenoid fossa.
N: Suprascapular (C5, C6)

part of rotator cuff

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

abductors of shoulder (2)

A

supraspinatus, middle deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

extensors of shoulder (7)

A

latissimus dorsi, teres major, posterior deltoid, infraspinatus, teres minor, triceps brachii (long head), pectoralis major (sternal head)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

adductors of shoulder (5)

A

pectoralis major as a whole, coracobrachialis, latissimus dorsi, teres major, subscapularis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

lateral rotators of shoulder (3)

A

infraspinatus, teres minor, posterior deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

medial rotators of shoulder (5)

A

anterior deltoid, pectoralis major, subscapularis, teres major, latissimus dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

horizontal adductors of shoulder (2)

A

anterior deltoid, pectoralis major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

horizontal abductors of shoulder (1)

A

posterior deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

elbow flexors (3)

A

biceps brachii, brachialis, brachioradialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

elbow extensors (2)

A

triceps brachii, anconeus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

coracobrachialis

A

O: coracoid process
I: middle portion of medial surface of humerus
A: flexion, adduction of humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

depressors of scapula (2)

A

pectoralis minor, lower trapezius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

elevators of scapula (2)

A

upper trapezius, levator scapulae

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

retractors of scapula (2)

A

middle trapezius, rhomboids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

supraspinatus

A

O: supraspinous fossa
I: greater tubercle of humerus (superior facet)
A: abduction, stabilizes head of humerus in glenoid fossa
N: Suprascapular (C5, C6)

part of rotator cuff

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

teres major

A

O: inferior angle of scapula, lower 1/3 of axillary border
I: medial lip of bicipital groove
A: extension, adduction, & medial rotation of humerus
N: Subscapular (C5, C6)

19
Q

middle deltoid

A

O: lateral acromion process
I: deltoid tuberosity
A: abduction of humerus
N: Axillary (C5, C6)

20
Q

posterior deltoid

A

O: lateral spine of scapula
I: deltoid tuberosity
A: extension, lateral rotation, horizontal abduction of humerus
N: Axillary (C5,C6)

21
Q

upward rotators of scapula (3)

A

upper trapezius, lower trapezius, serratus anterior

22
Q

downward rotators of scapula (3)

A

levator scapulae, rhomboids, pectoralis minor

23
Q

protractors of scapula (2)

A

serratus anterior, pectoralis minor

24
Q

anterior deltoid

A

O: lateral 1/3 of clavicle
I: deltoid tuberosity
A: flexion, horizontal adduction, medial rotation of humerus
N: Axillary (C5, C6)

25
rhomboid major
O: T2-T5 spinous processes I: vertebral border of scapula from inferior angle to root of spine A: retraction & downward rotation of scapula N: Dorsal Scapular Nerve (C5)
26
rhomboid minor
O: C7-T1 spinous processes I: root of spine of scapula A: retraction & downward rotation of scapula N: Dorsal Scapular Nerve (C5)
27
middle trapezius
O: occiput; ligamentum nuchae; C7-T12 spinous processes I: spine of scapula A: retraction of scapula N: Cranial Nerve XI
28
latissimus dorsi
O: last 3-4 ribs, thoracolumbar fascia, T7-T12 spinous processes, iliac crest & inferior angle of scapula I: bicipital groove A: extension, medial rotation, adduction of humerus N: Thoracodorsal (C6, C7, C8)
29
levator scapulae
O: transverse processes of C1-C4 I: vertebral border of scapula from superior angle to root of spine A: elevation & downward rotation of scapula N: Dorsal Scapular (C5)
30
serratus anterior
O: lateral surface of upper 8 ribs I: vertebral border of scapula A: protraction, upward rotation of scapula, stabilize it against chest wall N: Long Thoracic (C5, C6, C7)
31
pectoralis major (as a whole - action only)
A: adduction, horizontal adduction, medial rotation of humerus N: Lateral and Medial Pectoral (C5, C6, C7, C8, T1)
32
pectoralis major (sternal head)
O: whole surface of sternum & cartilage of first 6 ribs I: lateral lip of bicipital groove A: extension of humerus from flexed position N: Lateral and Medial Pectoral (C5, C6, C7, C8, T1)
33
subscapularis
O: subscapular fossa I: lesser tubercle of humerus A: medial rotation of shoulder, stabilizes head of humerus in glenoid fossa, small amount of abduction of humerus N: Subscapular (C5, C6)
34
upper trapezius
O: occiput, ligamentum nuchae, C7-T12 spinous processes I: lateral clavicle, acromion process A: elevation & upward rotation of scapula N: Cranial Nerve XI
35
lower trapezius
O: occiput, ligamentum nuchae, C7-T12 spinous processes I: root of spine of scapula A: depression & upward rotation of scapula N: Cranial Nerve XI
36
pectoralis minor
O: ribs 3,4,5 I: coracoid process A: protraction, depression & downward rotation of scapula N: Medial Pectoral (C8, T1)
37
teres minor
O: upper 2/3 of axillary border of scapula I: greater tubercle (inferior facet) A: lateral rotation, extension of humerus, stabilizes head of humerus in glenoid fossa N: Axillary (C5, C6)
38
scapulohumeral rhythm
2:1 ratio, humerus to scapular movement
39
biceps brachii
O: long head - supraglenoid tubercle of scapula short head - coracoid process of scapula I: radial tuberosity of radius A: flexion of elbow, supination of forearm, flexion of humerus N: Musculocutaneous (C5, C6)
40
brachialis
O:distal 1/2 of anterior surface of humerus I: tuberosity of ulna, coronoid process of ulna A: flexion of elbow N: Musculocutaneous (C5, C6)
41
triceps brachii
O: long head - infraglenoid tubercle of scapula short head - posterior surface of humerus, above spiral groove medial head - posterior surface of humerus, below spiral groove I: olecranon process of ulna A: extension of elbow, assists in extension of humerus N: Radial nerve (C7, C8)
42
anconeus
O: lateral epicondyle of humerus I: olecranon process of ulna A: assists w/ extension of elbow N: Radial nerve (C7, C8)
43
brachioradialis
O: lateral supercondylar ridge of humerus I: styloid process of radius A: flexion of elbow in neutral position of forearm (drinking muscle!) N: Radial nerve (C5, C6)