Significance of Diet and Oral Health Flashcards

(27 cards)

1
Q

high intake of sugar containing foods are associated with what oral condition?

A

increased risk of dental caries

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2
Q

name this diagram

A

Stephan’s curve

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3
Q

explain the Stephan’s curve

A

after sugar intake oral pH drops due to bacteria
demineralisation occurs
the buffering action of saliva raises the pH so remineralisation can occur

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4
Q

what happens to the Stephan’s curve when sugar is consumed more frequently?

A

demineralisation occurs more often, times between drops in pH is not enough for effective remineralisation

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5
Q

what is the UK guideline of sugar consumption for 11+?

A

30g of sugar

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6
Q

what is the UK guideline of sugar consumption for7-10yrs?

A

24g of sugar

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7
Q

what is the UK guideline of sugar consumption for 4-6yrs?

A

19g of sugar

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8
Q

how does current intake compare to guidelines for sugar intake?

A

intake is significantly higher than guidelines

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9
Q

what is the main advice for children on drinks?

A

should only consume drinks not associated with tooth decay -> milk and water

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10
Q

sugary drinks should be ? but only taken at ? ?

A

discouraged
meal times

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11
Q

when should brushing be avoided?

A

immediately after meal times / drinking

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12
Q

Breast milk is the only food or drink that infants need in the first ? of life

A

6 months

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13
Q

At ? bottle feeding should stop and cows milk introduced

A

1 year

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14
Q

Unless an allergy, alternative milks are not recommended why?

A

they are often sweetened with added sugars and can be cariogenic

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15
Q

One of the easiest ways to recognise sugars on a food label is?

A

the “ose” suffix

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16
Q

on a food label High levels of sugar is?

A

over 22.5g per 100g

17
Q

on a food label medium level of sugar is?

A

5-22.5g per 100g

18
Q

on a food label low level of sugar is?

A

5g and below per 100g

19
Q

there is a link between cancer risk and ?

20
Q

name two dietary factors that increase the risk of cancer?

A

alcohol
tobacco

21
Q

what are the guidelines for drinking alcohol in the uk?

A

<14units per week spread over at least 3 days

22
Q

how many units is a standard glass of wine?

23
Q

how many units is a pint of beer?

24
Q

What influences what food is bought and consumed? 4

A

Awareness
Access and availability
Acceptability
Affordability

25
what areas have more dental decay
deprived areas
26
Intakes of sugary drinks are higher where?
in the most deprived areas
27
how does having few or no natural teeth affect diet?
eat a restricted range of food so have lower nutritional status