SIR BEVS DISCUSSION Flashcards

(67 cards)

1
Q

What causes Overwt and obesity?

A

Biology
Environment
Medications and Wt. Gain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

_____ of adolescent females report dieting in 2015 when _____ are overwt or obese (Kann et al, 2016)

A

60%
< 30%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Accog to Golden et al, 2016, _____ has shown to be a predictor of development of an eating d/o

A

dieting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

are more likely to engage unhealthy dieting behaviors

A

overwt adolescent

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

the accumulation of excess fat around the midsection of the trunk vs. the hips.

A

Abdominal obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

In the US, _____ of adults are overwt/ obese (CDC, 2016)

A

> 70%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

is associated c increased mortality.

A

morbid obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Improving clinical parameters (such as improved blood sugar & lipids), can be accomplished c as little as a _____ wt. reduction (Jensen et al,

A

3% -5%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

having more body weight than is considered normal or for a healthy individual

A

overweight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

this is a medical condition involving excess body fat that increase the risk of health problems

A

obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What are under assessment

A

physical
medical hx
nutrition
motivation & readiness for change

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Tx Options

A

a. Intervention for wt control depends on the results of the assessment
b. Population specific
c. Motivation & readiness to address wt management should be understood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

near starvation to merely subtracting 500-1000 calories from an indiv baseline daily energy needs

A

Low Calorie Diets

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Reduced Kcalorie diets result in wt loss regardless of composition

A

Altered fat, CHO, CHON DIETS

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What medications are used for nutritional interventions

A

Orlistat
Lorcaserin
Naltrexone-buprion
Liraglutide

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Orlistat works by causing ____ rather than absorption

A

excretion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

term used that encompasses all types of intestinal surgeries performed to foster wt loss

A

bariatric

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

More recent term for treatments to foster wt loss

A

metabolic surgery

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

_____ can alter gut hormones associated with satiety and reduced dietary restraints

A

stress and lack of sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Calorie-balance equation

decrease in expenditure of energy but there is an increase of calorie

A

Imbalance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What are the advantages of metabolic surgery

A

Improvements in sleep apnea, hypertension, and degenerative joints

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What is the disadvantage of metabolic surgery

A

remission of type 2 diabetes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

What are the types of Surgery?

A

Restrictive
Restrictive/Malabsorption

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

reduce the size of gastric reservoir > weight loss

A

Restrictive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
What are the procedures under restrictive surgery
Adjustable gastric banding Vertical gastric sleeve
26
reduce the intestinal absorptive surfaces to foster weight loss
restrictive/malabsorption
27
What are the procedures under restrictive/malabsorption
Roux-en-Y Biliopancreatic diversion (BPD)
28
Categorized as psychiatric illnesses
eating disorder
29
Physical activity recommended for school age children
1 hr per day *less than 1/3 actually met the reco
30
Physical activity reco for adults
150 mins per week
31
clinical eating disorder diagnoses are based on the
DSM-5 criteria
32
Significantly low weight vs. expected for age, gender, and developmental stage resulting from energy restriction
Anorexia nervosa
33
characterized by habitual intake of low cost high fat foods and possible physiological adaptation to periodic hunger from lack of food
Hunger-Obesity Paradox
34
A BMI ____ is considered the most extreme severity classification (Anorexia nervosa)
<15
35
Laboratories in Anorexia Nervosa
Usually within normal limits (WNL) Increase Cholesterol Anemia Altered thyroid function
36
With medication and wt. gain, what meds?
antipsychotropics meds (cozatine) olanzapine
37
Normal or above normal weight, weight fluctuations Bingeing over a short period of time with a sense of loss-of-control, followed by inappropriate compensatory behaviors at least 3 times a week for 3 months
Bulimia Nervosa
38
What are the laboratory values of bulimia nervosa
Dehydration Low Potassium with vomiting or laxative abuse Low Chloride w/chronic laxative or diuretic use • High Bicarbonate from vomiting or chronic diuretic use
39
A broader term including male athletes and a wider range of symptoms associated with low energy availability.
Relative Energy Deficiency in Sports
40
BMI of morbid obesity
40 Bmi
41
Occurs when energy expenditure exceeds energy intake.
low energy availability
42
Consists of low energy availabilily, reduced bone mineral density, and amenorrhea.
female athlete triad
43
What are the three physical parameters
BMI waist circumference Body fat percentage
44
Normal sugar for Type 1 diabetes
80-130
45
Children sugar
90-120
46
Pregnant sugar
Less than 90
47
65 older
80-180
48
Normal without diabetes
70-90
49
Starvation
200-800 kcal per day
50
Anything above 800
Low calorie diet
51
greater than 50 % as CHO and 25-35 % as FATS
Moderate to high fat carb
52
< 25 % fat but high in carbs and high in fiber
Very low fat or low fat diet
53
an obsession with eating healthy food
Orthorexia
54
can happen when someone who has been malnourished begins feeding again
Refeeding syndrome
55
Overweight and obesity is labeled as
Epidemic
56
Is recommended to compensate for decreased absorption of fat soluble vit
Daily multivitamins
57
Orlistat is not safe for children under
12 yrs old
58
Eating disorder occur primarily in ___ and ___ but are found in individuals across the lifespan
Adolescents and young adults
59
What Neurotransmitters are involved in eating disorder
Dopamine and serotonin
60
Weight restoration of anorexia nervosa
0.5-1 lb per week outpatient 2-3 lb/week inpatient
61
Is considered the extreme severity classification of bingeing
> 14 times per week
62
Binge eating is associated with
Eating in secret
63
are molecules that provide starting materials for bioenergetic reactions, including phosphagens (ATP and creatine phosphate), glucose, glycogen, lactate, free fatty acids and amino acids.
Energy substrates
64
Symptoms if female athelete triad
Eating disorder Osteoporosis Amennorrhea
65
What vitamins is recommended for anorexia nervosa
Vitamin D
66
if a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food
Empty calorie foods
67
is a type of eating disorder that is characterized by hyperphagia in the evening with 25% or more of daily caloric intake after dinner with not less than two nocturnal awakenings during the week to eat food
Night eating syndrome