Skeletal System Flashcards

1
Q

What is the function of the Axial skeleton?

A

Support and protection

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2
Q

What is the function of the Appendicular skeleton?

A

Movement

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3
Q

Name the 4 locations where the appendicular skeleton is used.

A

The arms, Shoulders, Ilium and the legs

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4
Q

Name the 3 locations of the Axial skeleton.

A

Cranium, Sternum and vertebrae

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5
Q

What is the head bone called?

A

Cranium

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6
Q

What is the front of the shoulder called?

A

Clavicle

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7
Q

What is the back of the shoulder called?

A

Scapula

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8
Q

What is the chest bone called?

A

Sternum

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9
Q

What is the upper arm called?

A

Humerus

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10
Q

What is the spinal bone called?

A

Vertebrae

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11
Q

What is the outside of the lower arm called?

A

Radius

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12
Q

What is the inside of the lower arm called?

A

Ulna

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13
Q

What is the top of you hand called?

A

Carpals

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14
Q

What is the middle of your hand called?

A

Metacarpals

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15
Q

What are the tip of your fingers called?

A

Phalanges

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16
Q

What is the hip area called?

A

Ilium

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17
Q

What is the thigh bone called?

A

Femur

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18
Q

What is the outside shin bone called?

A

Tibia

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19
Q

What is the inside shin bone called?

A

Fibula

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20
Q

What is the knee cap bone called?

A

Patella

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21
Q

What is the top of your foot called?

A

Tarsals

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22
Q

What is the mid point of your foot called?

A

Metatarsals

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23
Q

What is the tip of your toes called?

A

Phalanges

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24
Q

What is the only bone that appears twice in the body?

A

Phalanges

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25
What are the 6 functions of the skeletal system?
Protection Movement Posture Support Storage of minerals Blood cell protection
26
What does support from the skeleton allow us to do?
Stand
27
What are bones held together by?
Ligaments
28
What does the bones of the body ensure?
A rigid structure and framework
29
What does a framework in the body allow?
Muscles to be attached
30
Name a sporting example of an athlete who requires support from the skeleton.
A pole vaulter require support as they need to be straight at the peak of the jump.
31
What is the use of mineral storage and what does it do?
To make spongy bone matrix into rigid structures, this increases bone density and strength
32
What do bones that store minerals release?
Calcium, phosphorus and magnesium.
33
Where can red bone marrow be found?
The ribs, humerous, femur and vertebrae.
34
What do all sporting activities require?
The transportation of oxygen
35
How do muscles attach firmly to bones?
By tendons
36
How is movement created?
By muscles contracting which then pulls on the bone.
37
Name an athlete that require movement.
Every athlete
38
Why do some parts of the body need protecting?
As their are delicate
39
What do specific bones protect?
They protect Vital organs from impact and injuries
40
What does the cranium protect?
The brain
41
What does the rib cage protect?
The lungs and heart
42
What does the skeleton do?
Act as a framework
43
What does posture do?
Hold us upright
44
Why does a gymnast need a good posture?
As it makes their performance more aesthetically pleasing which results in more points awarded
45
What are the 2 types of joints?
Ball and socket, hinge
46
What is a synovial joint?
A freely moveable joint where 2 or more bones meet in which the bones surfaces are covered by cartilage and connected by fibrous connective tissues capsule lined with synovial fluid.
47
What are the 6 movements that happen at a joint?
Extension Flexion Rotation Abduction Addiction Circumduction
48
What 2 movements in occur at a hinge joint?
Extension and flexion
49
What movements happen at a ball and socket joint?
All of them
50
Name 2 examples of a ball and socket joint.
Shoulder and hip
51
Name 2 examples of a hinge joint.
Elbow and knee
52
What happens to the angle of the joint during extension?
The angle at the joint is increased
53
What is extension?
Straitening and extending of a joint
54
Name a sporting example of extension
A jab in boxing
55
What happens to the angle at a joint during flexion?
The angle is decreased
56
What is flexion?
Bending and flexing of a limb
57
Name a sporting example of flexion
When a ball is kicked as the leg is flexed at the knee
58
What is abduction?
The sideways movement of a limb away from the midline of the body
59
Name a sporting example of abduction
The first stage of a star jump
60
What is adduction
Movement towards the centre line of the body.
61
Name a sporting example of adduction
The second stage of a star jump
62
What is rotation?
This is where the bone/limb turns about its longitudinal axis/joint( pivots around a point)
63
What is circumduction?
Continuous circular movement of a limb around a joint
64
What is circumduction a combination off?
Abduction, extension, flexion and rotation
65
Name a sporting example of circumduction?
A swimmer during front crawl
66
What are the 3 crucial components?
Ligaments, tendons and cartalidge
67
What do tendons connect?
Muscle to bone
68
What is cartilage?
Tough, elastic, fibarus connective tissue
69
What does cartilage act as?
Shock absorber
70
What is the function of cartilage?
Reduced friction and acts as a shock absorber for joints
71
Where is synovial fluid found?
A joint capsule
72
What are the 4 functions of synovial fluid?
1. Lubricates the joint 2. Keeps bone slightly apart 3. Acts as a filler so nutrients can reach cartilage 4. Helps absorb shock