Skill Flashcards

(28 cards)

1
Q

Characteristics of a skilled performance (ACE FACE)

A

-accurate
-consistent
-efficient
-fluent
-aesthetically pleasing
-controlled
-economical

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2
Q

Skill continuum

A

Shows a range or extent to which a skill meets classification criteria

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3
Q

What is an open skill

A

Affected by environment
Predominantly perceptual
Mostly external paced
(Pass in football/kick in rugby)

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4
Q

What is a closed skill

A

Not affected by environment
Predominantly habitual (consistent)
Self paced (control over)
(Javelins/shotput)

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5
Q

What is a gross skill

A

Large muscles groups
Associated with strength
Not much accuracy
(Rugby tackle/deadlift)

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6
Q

What is a fine skill

A

Fine movement
Small muscles groups
Accurate
Good hand-eye coordination
(Darts/snooker)

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7
Q

What is a self paced skill

A

Control over the rate of which skill is carried out
You initiate the movement
(Penalty)

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8
Q

What is an externally paced skill

A

Performer has no control of the rate
Involves reaction by the performer
(Goalkeeper/batting)

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9
Q

Characteristics of a skilled performance (ACE FACE)

A

-fluent
-consistent
-efficient
-controlled
-aesthetically pleasing
-accurate
-economical

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10
Q

Definition of skill

A

Learned ability to bring about predetermined results with maximum certainty often with minimum outlay of time and energy

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11
Q

What is a desecrate skill

A

Clear beginning and end
Single specific skill
(Pass/serve)

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12
Q

What is a serial skill

A

Discrete elements put together to make a sequence
Order of elements are important
(Triple jump/dance routine)

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13
Q

What is a continuous skill

A

No obvious beginning and end
End of one cycle is beginning of the next
Repeated skill
(Cycling/running)

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14
Q

What is a high organisation skill

A

Skill isn’t broken down into parts
Best practiced as a whole
(Kick in football)

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15
Q

What is a low organisation skill

A

Practiced separately then integrated into the whole skill
Can be learnt using part method
Sub routines are discrete
(Serve in tennis/swimming)

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16
Q

What is a simple skill

A

Few decisions need to be made
(Forward roll)

17
Q

What is a highly complex skill

A

Large amount of thinking
Number of decisions need to be made
(Dribbling in football and hockey)

18
Q

Transfer of learning

A

Influence of one skill on the performance of another

19
Q

Positive transfer

A

Occurs when learning one task is enhanced by learning another task

20
Q

Example of positive transfer

A

Netball pass and basketball pass

21
Q

What is negative transfer

A

When the learning of a new task is Interfered with by the knowledge of a similar task

22
Q

Example of negative feedback

A

Tennis serve needs a firm wrist, but badminton needs a soft/flexible wrist

23
Q

What is zero transfer

A

No transfer at all may occur between skills

24
Q

Example of zero transfer

A

Swimming stoke and climbing

25
What is bilateral transfer
The transfer which takes place from one side to another
26
Example of bilateral transfer
Rugby passing (on right and left hand)
27
How to promote positive transfer
-stop bad habits -realism -provide motivation -point out similarities and transfer possibilities
28
Coaches need to realise
-the learners current stage of learning -the learning situation -the task or skill to be learned