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Skills Check 1 Flashcards

(74 cards)

1
Q

Lower Quarter Scan

A

8-9 Minutes Long

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2
Q

Goniometry: Shoulder Flexion

A

SA: Midline of Trunk (parallel to table)
F: Lateral Acromion
MA: Lateral Epicondyle of the Humerus

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3
Q

Goniometry: Shoulder Abduction

A

SA: Parallel to Sternum
F: Acromion
MA: Medial Epicondyle of Humerus

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4
Q

Goniometry: Shoulder Hyperextension

A

SA: Parallel to Table
F: Lateral Acromion
MA: Lateral Epicondyle of the Humerus

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5
Q

Goniometry: Shoulder Internal Rotation

A

SA: Perpendicular to Table
F: Olecranon Process
MA: Ulnar Styloid Process

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6
Q

Goniometry: Shoulder External Rotation

A

SA: Perpendicular to Table
F: Olecranon Process
MA: Ulnar Styloid Process

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7
Q

Goniometry: Elbow Flexion

A

SA: Acromion Process
F: Lateral Epicondyle of the Humerus
MA: Radial Styloid Process

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8
Q

Goniometry: Elbow Extension

A

SA: Acromion Process
F: Lateral Epicondyle of the Humerus
MA: Radial Styloid Process

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9
Q

Goniometry: Forearm Pronation

A

SA: Parallel with Humerus
F: Lateral Side of Ulnar Styloid Process
MA: Dorsal Surface of the Wrist

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10
Q

Goniometry: Forearm Supination

A

SA: Parallel to midline of Humerus
F: Lateral to Ulnar Styloid Process
MA: Volar surface of Wrist

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11
Q

Goniometry: Wrist Flexion

A

SA: Olecranon
F: Triquetrum
MA: 5th Metacarpal

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12
Q

Goniometry: Wrist Extension

A

SA: Olecranon
F: Triquetrum
MA: 5th Metacarpal

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13
Q

Goniometry: Ulnar Deviation

A

SA: Lateral Epicondyle of Humerus
F: Capitate
MA: 3rd Metacarpal

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14
Q

Goniometry: Radial Deviation

A

SA: Lateral Epicondyle of Humerus
F: Capitate
MA: 3rd Metacarpal

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15
Q

Goniometry: Fingers

A

MCP
PIP
DIP

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16
Q

Goniometry: Hip Flexion

A

SA: Midline of Trunk
F: Greater Trochanter
MA: Lateral Condyle of Femur

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17
Q

Goniometry: Hip Extension

A

SA: Midline of Trunk
F: Greater Trochanter
MA: Lateral Condyle of Femur

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18
Q

Goniometry: Hip Abduction

A

SA: Across both ASIS
F: ASIS
MA: Middle of Patella

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19
Q

Goniometry: Hip Internal Rotation

A

SA: Perpendicular to Table
F: Patella
MA: Midline of the Tibia

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20
Q

Goniometry: Hip External Rotation

A

SA: Perpendicular to Table
F: Middle of Patella
MA: Midline of the Tibia

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21
Q

Goniometry: Knee Flexion

A

SA: Greater Trochanter
F: Lateral Epicondyle of Femur
MA: Lateral Malleolus

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22
Q

Goniometry: Knee Extension

A

SA: Greater Trochanter
F: Lateral Epicondyle of Femur
MA: Lateral Malleolus

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23
Q

Goniometry: Ankle Dorsiflexion (Knee Extended)

A

SA: Fibular Head
F: Lateral Malleolus
MA: 5th Metatarsal

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24
Q

Goniometry: Ankle Dorsiflexion (Knee Bent)

A

SA: Fibular Head
F: Lateral Malleolus
MA: 5th Metatarsal

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25
Goniometry: Ankle Plantarflexion
SA: Fibular Head F: Lateral Malleolus MA: 5th Metatarsal
26
Goniometry: Ankle Inversion
SA: Midline of the Tibia F: Anterior part of Talocrural Jt MA: 2nd Metatarsal
27
Goniometry: Ankle Eversion
SA: Midline of Tibia F: Anterior part of Talocrural Jt MA: 2nd Metatarsal
28
Goniometry: Great Toe Extension
SA: 1st Metatarsal F: Medial side of MCP Jt MA: Midline of Great Toe
29
MMT: Shoulder Flexion
Palpate: Anterior Deltoid and Corachobrachialis | Full ROM and then back to 90
30
MMT: Shoulder Abduction
Palpate: Middle Deltoid and Supraspinatus | Full ROM and back to 90
31
MMT: Shoulder Extension (Latissimus Dorsi)
Palpate: Lat and Teres Major
32
MMT: Lower Trapezius
OPPOSITE SIDE Face towards you Palpate: Lower Trap Stabilize: Opposite Shoulder
33
MMT: Middle Trapezius
OPPOSITE SIDE Face towards you Palpate: Middle Trap Stabilize: Opposite Shoulder
34
MMT: Rhomboids
Back of hand on low back Palpate: Rhomboids Stabilize: Opposite Shoulder
35
MMT: Posterior Deltoid
SAME SIDE Palpate: Posterior Deltoid Stabilize: Same side shoulder
36
MMT: Shoulder Internal Rotation
Palpate: Teres Major Stabilize: Humerus
37
MMT: Shoulder External Rotation
Palpate: Infraspinatus and Teres minor Stabilize: Humerus
38
MMT: Pectoralis Major-Clavicular Head
Full ROM across body Bring back to 90 Stabilize: Opposite Shoulder
39
MMT: Pectoralis Major-Sternal Head
Full ROM Bring Back to 90 Stabilize Opposite Hip
40
MMT: Elbow Extension
Full ROM Back to Slight Bend Palpate: Triceps Stabilize same shoulder
41
MMT: Upper Trap/Levator Scapulae
Palpate upper trap | BILATERAL
42
MMT: Serratus Anterior
Palpate Serratus
43
MMT: Biceps Brachii
Palpate Biceps | Stabilize: Same shoulder
44
MMT: Brachialis
Palm Down Palpate: Biceps area Stabilize: Same shoulder
45
MMT: Brachioradialis
Thumb up Palpate: Biceps area Stabilize: Same shoulder
46
MMT: Forearm Pronation
Palpate: Pronators (Medial Side of Cubital Fossa) Stabilize: Outside of Elbow
47
MMT: Forearm Supinators
Palpate: Lateral border of Cubital Fossa Stabilize: Outside the Elbow
48
MMT: Extensor Carpi Ulnaris
USE TOWEL UNDER WRIST Palpate: Lateral to Lateral Epicondyle StabIlize: Under the wrist
49
MMT: Extensor Carpi Radialis
USE TOWEL UNDER WRIST Palpate: Medial of Lateral Epicondyle Stabilize: Under the Wrist
50
Upper Quarter Scan
8-9 Minutes Long
51
MMT: Extensor Digitorum
Palpate top of hand Place finger on top of each finger (not thumb) Stabilize under hand (in Palm)
52
MMT: Flexor Carpi Ulnaris
USE TOWEL UNDER THE WRIST Palpate: Medial of Medial Epicondyle Stabilize: Under the Wrist
53
MMT: Flexor Carpi Radialis
USE TOWEL UNDER THE WRIST Palpate: Lateral to Medial Epicondyle Stabilize: Under the Wrist
54
MMT: Flexor Digitorum Superficialis
Stabilize: One Finger at a Time Isolating PIP Jt | Flick the tip of finger to ensure Profundus is not active
55
MMT: Flexor Digitorum Profundus
Test Each Finger | Stabilize: Isolate DIP Jt
56
MMT: Hip Flexors (Iliopsoas, Rectus Femoris)
Palpate: Rectus Femoris Stabilize: Low Back
57
MMT: Sartorious
Palpate: ASIS and Medial Thigh
58
MMT: Hip Internal Rotators (Gluteus Min and Med)
TOWEL UNDER KNEE Palpate: TFL Stabilize: Medial Side of Knee
59
MMT: External Rotators
TOWEL UNDER KNEE Palpate: Under Butt Stabilize: Outside of Knee
60
MMT: Hip Abductors-Glut Med/Min
Palpate: Gluteus Med/Min Stabilize: Hip
61
MMT: Hip Abductors-TFL
Palpate: TFL Stabilize: Hip
62
MMT: Hip Adductors
Palpate: Adductors Stabilize: Upper Leg
63
MMT: Hip Extension
Palpate: Glut/Hamstrings Stabilize: Pelvis
64
MMT: Gluteus Maximus
Knee to 90 Palpate: Glut Max Stabilize: Pelvis
65
MMT: Hamstrings
Full ROM & Hand over Achilles Palpate: Hamstrings Stabilize: Pelvis
66
MMT: Quadriceps
Full ROM & then slight Flexion Palpate: Quadriceps Stabilize: Low Back
67
MMT: Tibialis Anterior
Palpate: Tibialis Anterior Stabilize: Behind the Ankle
68
MMT: Extensor Digitorum Longus/Brevis
Palpate: Over top of foot Stabilize: Underneath foot
69
MMT: Extensor Hallucis Longus
Palpate: Over top of foot Stabilize: Underneath foot USE TWO FINGERS TO RESIST
70
MMT: Flexor Digitorum Longus
Stabilize: Under the foot | Grab under all toes
71
MMT: Peroneous Longus and Brevis
Palpate: Peroneous mm Stabilize: Under ankle/leg
72
MMT: Tibialis Posterior
Palpate: Medial ankle Stabilize: Under ankle
73
MMT: Gastrocnemius
PATIENT STANDS w/ STRAIGHT LEG | 5 toe raises
74
MMT: Soleus
PATIENT STANDS w/ BENT LEG | 5 toe raises