Sleep Flashcards

1
Q

Evidence for sleep as a behavioral state (6)

A
Behavioural quiescence
Specific site for sleep
Sleep posture
Increased arousal threshold
Rapid reversibility
Homeostatis, such as rebound after deprivation
Usually occurs within a 24hr rhythm
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2
Q

Two process model of sleep regulation

A

Process C - clock

Process S - homeostat

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3
Q

What is a measure of sleep depth

A

Delta power SWS

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4
Q

What is a homeostatic chemical regulator of sleep

A

Adenosine

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5
Q

Adenosine sleep hypothesis

A

Its a by product of energy metabolism
Accumulates in the extracelluar space of basal forbrian during wakefullness and decreases during sleep
When adenosine is increased, sleep increases so is a measure of when we need to sleep
Adenosine antagonist is caffeine that increases wakefullness

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6
Q

Effects of sleep depravation on rats

A

Increase in food intake and energy expenditure
Weight loss
Temperature increases then crashes
Skin lesions due to susceptivitiy to infections
Death after 10-20 days

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7
Q

Effect of sleep depravation on droshilla

A

Deeath in 3 days

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8
Q

Fatal famililal insomnia

A

Stop sleepin gin 40s then die

Point muttation in PrP which damages the hypothalamus and thalamus

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9
Q

Sleep paralysis

A

Wake from REM sleep but still have muscle paralysis

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10
Q

Other chemicals that can induce sleep

A

TNF
IL1
Growth hormone releasing hormone
PGD2

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11
Q

Functions of sleep

A

Sleep repair hypothesis
Sleep homostasis hypothesis
Washing machine hypothesis

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