sleep and CAM ex 4 Flashcards

(59 cards)

1
Q

what is the effect of the 24-hour sleep wake cycle on biological function

A

cognitive, emotional, and physical function

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2
Q

what is meant by cognitive function

A
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3
Q

what is meant by emotional function

A
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4
Q

what is meant by physical function

A
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5
Q

what are normal sleep patters for neonates, infants, toddlers, preschoolers

A

neonates - 16 hours sleep 50% REM
infants - 15 houts 30% REM
toddlers - 12 hrs
preschoolers - 12 hrs no naps

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6
Q

what are normal sleep patterns for school age children, adolescents, young adults, middle adults, and older adults

A

school age - 11-12hrs
adolescents - 7 or less
young adults - 6-8.5
older adults - difficulties increase

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7
Q

how can you promote or disrupt sleep to support normal sleep cycles for different ages

A

emotional stress
lifestyle
environment
exercise./fatigue
food intake

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8
Q

what are common sleep disorders

A

hypersomnolence - sleeping a lot
insomnia
sleep apnea

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9
Q

what are s/sx of insomnia

A

frequent awakening from sleep
short sleep
nonrestorative sleep
EDS
narcolepsy

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10
Q

what are signs and symptoms of narcolepsy

A

cataplexy
vivid dreams
EDS

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11
Q

what are s/sx of sleep deprivation

A

ptosis, blurred vision, decreased reflexes, cardiac arrhythmias, confusion, increased sensitivity to pain, decreased motivation

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12
Q

what are the nursing interventions to promote sleep and rest

A
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13
Q

what are s/sx of parasomnias

A
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14
Q

what are s/sx of sleep apnea

A
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15
Q

what is the problem with sleep apnea

A
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16
Q

what risks lead to sleep apnea

A
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17
Q

what are the consequences of sleep apnea

A
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18
Q

how is sleep apnea dx and tx

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19
Q

define sensory defecit

A
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20
Q

define sensory deprivation

A
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21
Q

define sensory overload

A
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22
Q

when maintaining a safe environment what are the risk factors for patients with altered sensory function

A
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23
Q

what factor influence sleep and rest

A
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24
Q

for pts with sensory deficits, sensory deprivation, and sensory overload what are the steps of care

25
steps of care for disoriented pts
26
considerations for aphasia types:
27
brocas aphasia:
28
wernicke's aphasia
29
global aphasia
30
steps of care for aphasia
31
define complementary therapies
32
define alternative therapies
33
summarize integrative healthcare
34
effects of relaxation
35
effects of meditation
36
effect of imagery
37
define biofeedback
38
define chiropractic techniques
39
define acupuncture
40
define therapeutic touch
41
echinacea expect effect
42
echinacea safety concern
43
ginseng expected effect
44
ginseng safety concern
45
gingko expected effect
46
Gingko safety concern
47
ginger expected effect
48
ginger safety concern
49
garlic expected effect
50
garlic safety concern
51
glucosamine expected effect
52
glucosamine safety concerns
53
goldenseal expected effects
54
goldenseal safety concern
55
saw palmetto
expected effect
56
safety concern
57
st. John's wart expected effect
58
st. John's wart safety concern
59
chamomile expected effect