Slide .1 Flashcards

1
Q

What kind of sport is swimming? (2)

A

Training
&,
Competitive

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2
Q

What movements are used in swimming? (3)

A

Whole body
Arm
&,
Leg movement

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3
Q

Swimming can be performed… (2)

A

Individual
& or,
As a team

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4
Q

Swimming is practised in… (2)

A

Swimming pools
& or,
Open water (Sea, lake, etc)

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5
Q

Which country has historical cave paintings documenting swimming?

A

Libya

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6
Q

(Rough date) When was swimming a necessity?

A

As early as, 9000 B.C.

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7
Q

History: Who were good swimmers?

A

Alexander the Great
&,
Ceaser

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8
Q

What was Plato’s quote on swimming?

A

“Those who cannot swim remain weak in education”

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9
Q

According to archaeological findings, which civilisations practised swimming?

A

Ancient Egyptian
Sumerian
&,
Hittite civilisations

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10
Q

What did some scientists believe about swimming? (3)

A

Swimming began with the birth of man
Humans learned to swim to overcome lakes and rivers
As they did not build bridges

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11
Q

In which ancient civilisations was swimming considered an important part of basic education along with military…

A

Greek
&,
Roman civilisations

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12
Q

What did the ancient Greeks organise?

A

Swimming competitions from time to time

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13
Q

What did the ancient Romans build?

A

Swimming pools separate from baths

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14
Q

What did the ancient Japanese issue?

A

Imperial edict – swimming made compulsory in schools

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15
Q

In which century was swimming organised into competitions?

A

19th century

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16
Q

Where was the first outdoor swimming pool built?

17
Q

In which year was the first outdoor swimming pool built?

18
Q

Where was the first international swimming competition organised?

19
Q

In which year was the first international swimming competition held?

20
Q

Where was the second international swimming competition organised?

21
Q

In which year was the second international swimming competition held?

22
Q

After which year did swimming federations establish in Europe?

A

After 1882

23
Q

What was the name of the 1896 swimming club made in London?

A

The London Metropolitan swimming club

24
Q

In what year was the London Metropolitan Swimming Club formed?

25
What year was swimming added to the Olympic Games?
1896
26
In what year were women swimmers able to participate?
1912
27
Where was the Federation Internationale de Natation Amateur (FINA) founded?
London
28
Which year was the Federation Internationale de Natation Amateur (FINA) founded?
1909
29
What was learned after WW2?
The importance of swimming
30
Turkish youth were introduced to swimming in the...
In the late 1800s
31
Swimming used in physical therapy is beneficial for…
Symmetrical &, Balanced development of body muscles
32
When did serious developments in swimming take place?
In the early 1930s
33
TRUE or FALSE: Turkish swimmers participated in international competitions
TRUE
34
Name a benefit of swimming (5)
Increases motivation Helps maintain body weight Provides fitness and increases productivity Mental, psychological and spiritual aspects – happiness and entertainment Increases the efficiency of respiratory and circulatory systems
35
Benefits of Swimming on muscles (2)
Works all muscle groups Keeps muscle development in balance and equal.
36
Benefits of swimming (2)
Develops confidence and discipline in people Helps with regeneration (Physiotherapy), strengthening, and treatment of diseases
37
Physiological benefits of swimming in children (5)
Endurance, Strength, Rhythm Reflexes, &, Balance
38
Physiological benefits of swimming on the Musculoskeletal system (4)
Stability in muscle-joint control, Maintain and increase joint mobility, Flexibility of muscles and joints, &, Increased physical tolerance and fitness endurance