Slovivka 4- cviky a trenink Flashcards by Martin Racek

Q

Maintain

A

Udržovat

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Q

Practice

A

Procvičovat

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Q

Hold

A

Držet

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Q

Lift

A

Zvednout

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Q

Throw

A

Házet

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Q

Pull-up

A

Přitahování

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Q

Push-ups

A

Kliky

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Q

Squat

A

Dřep

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Q

Jump squat

A

Skok dřep

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Q

Flips

A

Převraty

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Q

Jumping jacks

A

Skákací panák

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Q

Wall sit

A

Sed proti zdi

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Q

Lunges (side, front, back)

A

Výpady (boční, přední, zadní)

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Q

Broad jump

A

Zabaky

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Q

Crawl

A

Plazení se

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Q

Bear crawl

Study These Flashcards

A

plazení se, kolena nad zemi

Q

Weight-lifting

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A

Vzpírání

Q

Sit-ups

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A

Sed-lehy

Q

Weights

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A

Činky

Q

Resistance band

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A

Odporová guma

Q

Medicine ball

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A

Medicinbal

Q

Bar

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A

Hrazda/osa

Q

Cone

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A

Kužel

Q

Stationary bike

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A

Rotoped

time off

Volno

park the bus

Hrat uplnou defenzivu

suspension

trest, vylouceni

determination

odhodlani

to be on a card

hrat s kartou "na krku"