SMART goal setting Flashcards

1
Q

What does SMART stand for?

A

Specific
Measureable
Attainable
Realistic
Time

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2
Q

Specific

A

Do you know exactly what you want to accomplish?
Goals must be well-defined, clear and unambiguous.

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3
Q

Measurable

A

How will you know when you reach your goal?
Define criteria to measure progress and keep track of your progress.

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4
Q

Attainable

A

Goals must be achievable.
Is it a challenge but still possible to achieve

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5
Q

Realistic

A

Is your goal realistic and within reach?
Are you willing to commit ?

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6
Q

Time

A

Does your goal have a deadline?
Have a clear start date and target date.

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