Smoking Cessation Flashcards

(33 cards)

1
Q

How was tobacco made popular?

A
  • Native Americans cultivated plant and smoked in pipes
  • Christopher Columbus brought back to Europe
  • popular in mid 16th century
  • American tobacco plantations/slave labour
  • unknown health effects
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2
Q

When did we find out tobacco was bad?

A
  • 1930 - statistical correlation with cancer
  • 1944 - American Cancer Society
  • talked about ‘ill effects of smoking’ but no definitive evidence
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3
Q

What was found in the Doctors Study of 1951-2001?

A
  • lung cancer and coronary thrombosis occurred markedly more often in smokers
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4
Q

How many smokers worldwide?

A

1.1 billion

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5
Q

…% of smokers are from low/middle income countries

A

80

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6
Q

Tobacco kills … people each year
… non-smokers are exposed to second hand smoke

A

6 million
600,000

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7
Q

In the UK in 1948, … % of men smoked.
What was the split between manufactured cigarettes and cigars/pipes?

A
  • 82
  • 65% cigs, 35% pipes
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8
Q

In 1948, what percentage of women smoked?
Did they smoke pipes?
What was the peak?

A
  • 41%
  • no
  • 45% in mid 1960s
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9
Q

What is the strongest link to smoking status?

A

socio-economic status

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10
Q

What is the success rate of someone quitting smoking ‘un-aided’?

A

4%

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11
Q

What is the success rate of someone quitting smoking with NHS specialist stop smoking services?

A

15%

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12
Q

How many smokers try to quit every year?

A

a third

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13
Q

How many smokers ‘relapse’ after quitting (4-52 weeks)?

A

70%

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14
Q

Medications for quitting

A
  • nicotine replacement therapy (NRT)
  • varenicline (Champix)
  • bupropion (Zyban)
  • mecamylamine
  • cystisine
  • nortriptyline
  • clonidine
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15
Q

Psychological support for quitters

A
  • behavioural support
  • one-to-one
  • group sessions
  • telephone services
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16
Q

How does nicotine replacement therapy work?

A
  • provides nicotine to user instead of from cigarettes
  • avoids toxins, carbon monoxide, tar
  • increases success chance by 50-70%
  • one product delivers half the nicotine a smoker would get
  • combination approach is best - patch is faster acting
17
Q

How does Champix work?

A
  • partial agonist acting on alpha4beta2 nicotinic receptor
  • reduces withdrawal and reduces ‘rewards’ of smoking
  • doubles success of quitting
18
Q

How does Zyban work?

A
  • reduces withdrawal symptoms and urges to smoke
  • by inhibiting neuronal uptake of dopamine and noradrenaline
  • by non-competively inhibiting nicotinic acetylecholine receptor
  • has effects on serotonin reuptake
19
Q

How can a doctor give brief smoking advice?

A
  • ask and record smoking status
  • advise on the best way to quit (combine medication and specialist support)
  • act on patient response (build confidence, give ingo, refer, prescribe)
20
Q

People are … times more likely to quit with support

21
Q

How often should people be asked if they smoke?

A
  • if they are a current, ex or non smoker
  • once a year
  • medical history updatedf
22
Q

Why do we no longer warn of dangers and simply support?

A
  • can raise defensive reaction and raise anxiety levels
  • takes time and can generate a convo about it which is more appropriate with a dedicated stop smoking consultation teeam
23
Q

Key oral issues caused by smoking

A
  • oral neoplasia
  • periodontitis
  • ANUG
  • oral mucosal disease
  • dental caries
  • dry sockets in wound healing
  • staining
  • halitosis
24
Q

Why does smoking contribute to periodontitis?

A
  • biggest risk factor
  • impairs vasculature and inflammatory response so immune impairment too
  • effects microbiota
  • in 50% of chronic cases, 2-8 times more, 5x tooth loss
25
Dangers of smokeless tabacco
- chewed/suceed across many South Asian communities - increased rates of oral and pancreatic cancer
26
What are shisha pipes?
- hookah, narghile, waterpipe, hubblebubble smoking - smoking tobacco through a bowl with hose/tube - tobacco sweetened with fruit or malasses sugar - contains same chemicals as tobacco smoke - carbon monoxide, nicotine, tar, heavy metals
27
Why is shisha so dangerous?
- same chemicals as tobacco - carbon monoxide, nicotine, tarm heavy metals - 1 hr session is 100 cigarettes - tobacco-free shisha still produces carbon monoxide and toxins from coal/charcoal
28
Can e-cigs aid smoking cessation?
- moderate-certainty evidence that EC's with nicotine increase quit rates compared to NRTs - and compared to EC's without nicotine - didn't detect clear evidence of harms from nicotine EC but follow-up was 2 years
29
Regarding vaping, advice for smokers
- stop smoking completely - expert support and e-cig doubles chance of quitting successfully
30
Regarding vaping, advice for people who vape nicotine
- if still smoking, stop and switch completely to vaping - then come off nicotine when confident they'll be no smoking relapse
31
Regarding vaping, advice for those who've never smoked
don't vape
32
Regarding vaping, advice for those who vape CBD
- should stop if have symptoms or concerns - less tightly regulated
33
Regarding vaping, advice for those who vape THC
- can be hazardous - if you feel unwell or have difficulties breathing, go to A and E and tell them exactly what you were using