Smoothie Recipes Part 3 Flashcards
(17 cards)
1
Q
Chia Banana Boost
A
2 roasted banana Coconut 1 date CHIA SEEDS ALMONDS CINNAMON OATS
Strawberry or peanut butter
2
Q
Caribbean C-Burst
A
2 mangos 1 goji 1 P orange 1 Banana 1 cup carrots
3
Q
Avocolada
A
1 avocado 1 oz spinach 1/2 oz kale 1 pineapple 1 P lime 1 coconut
4
Q
Totally Green
A
1 oz spinach 1/2 oz kale 1 S Apple 1 P kiwi 1 cucumber 1 celery
5
Q
Island Green
A
2 pineapple 2 mango 1 Banana 1 oz spinach 1/2 oz kale
6
Q
Detox Island Green
A
2 pineapple 2 mango 1 Banana 1 oz spinach 1/2 oz kale Ginger
No sweetener
7
Q
Chocolate Chiller
A
2 dark chocolate
1 white chocolate
2 P yogurt
8
Q
Sunny Day
A
1 mango
2 Banana
2 P orange
1 P kiwi
9
Q
Bahama Mama
A
2 strawberry
2 pineapple
1 white chocolate
1 coconut
10
Q
Mocha Madness
A
2 dark chocolate
1 reg/ decaf coffee
1 cappuccino
2 P yogurt
11
Q
Pomegranate Plunge
A
1 pomegranate
1 Banana
1 strawberry
2 cranberry
12
Q
Peanut Paradise
A
1 peanut butter
2 Banana
2 P yogurt
1 whey or soy
13
Q
Get up and Goji
A
1 goji 1 Banana 1 S orange 1 P yogurt 2 peaches
14
Q
Blimey Limey
A
1 strawberry
1 pineapple
1 P lime
2 P orange
15
Q
Cranberry Truffle
A
1 strawberry
2 P cranberry
1 P yogurt
2 white chocolate
16
Q
Health Nut
A
2 blueberry 1 mango 1 Banana 1 almond 1 whey or soy
17
Q
Acai Berry Boost
A
2 blueberry 1 Banana 1 strawberry 1 P acai 1 P pomegranate
