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Componet 1: Fitness and Body
> Soc 20: Levers > Flashcards
Soc 20: Levers Flashcards
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Componet 1: Fitness and Body
(21 decks)
Soc 1: The relationship between health and fitness and the role that exercise plays in both
Soc 21: Planes and axes of movement
Soc 20: Levers
Soc 19: The short term effect of exercise
Soc 18: Aerobic, anerobic exersise and energy system
Soc 17: The structure of the respiratory system
Soc 16: The structure of the blood vessles and blood distribution
Soc 15: The structure of the heart
Soc 12: The muscular system
Soc 14: The muscular system
Soc 13: Joints, movements, ligaments and tendons
Soc 11: The Skeletal system
Soc 10: Perfomance enhancing Drugs
Soc 9: Preventing injury
Soc 8: Long term effects of exercise
Soc 7: PAR-Q, warm-ups and cool-downs
Soc 6: Methods Of Training
Soc 5: Rest, Recovery, Overtraining, Reversibility And Thresholds
Soc 4: Principles of training
Soc 3: Fitness testing
Soc 2: Components of fitness
