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GCSE PE
> Soc 4: Fitness Testing > Flashcards
Soc 4: Fitness Testing Flashcards
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GCSE PE
(26 decks)
Soc 1: the relationship between health and fitness
Normative Data
Soc 6: Rest, Recovery, Overtraining, Reversibility And Threshholds Of Training
Soc 5: Principles Of Training
Soc 3: Componants Of Fitness (skills)
Soc 4: Fitness Testing
Soc 2: Componants Of Fitness (health)
Soc 7 - Methods Of Training
Soc8-PAR-Q, Effective Use Of Warm Up And SMART Goals
Soc 9:
Soc 10: Preventing Injuries
Soc 11 - PEDs
Spc 12: Skeletal System
Soc 13: Joints, Movements, Ligaments And Tendons
Soc 14: The Muscular System
Soc 15: The Structure Of The Heart
Soc 16: Cardiovascular System
Soc 17: Respiratory System
Soc 18 - Aerobic, Anaerobic Exercise And Energy Sources
Soc 19 : Short Term Effects Of Exercise
Soc 20: Levers
Soc 22 - Physical Activity
Soc 23 - The Consequences Of A Sedentary Lifestyle
Soc 24 : Energy Use, Diet, Nutrition And Hydration
Soc 26 : Socio - Cultural Influences
Advantages And Disadvantages For Commercialisation
