Socio Final Flashcards

(36 cards)

1
Q

Types of Sleeping Disorders:

A

Insomnia, Apnea, Narcolepsy, Night Terrors, Sleep Walking, Sleep Paralysis.

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2
Q

Night terrors are most common in:

A

Children

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3
Q

Deepest sleep:

A

NRem 3

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4
Q

Focusing one’s attention to clear one’s mind & produce relaxation:

A

Meditation

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5
Q

How often do we repeat the sleep cycle?

A

Every 90 mins

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6
Q

What is sleep deprivation?

A

Failure to sleep enough

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7
Q

Hypnosis definition:

A

Psychologically induced form of consciousness where one is highly suggest able to changes in behaviour and thought

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8
Q

Meditation definition:

A

Focusing one’s attention to clear one’s mind & produce relaxation

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9
Q

Harvey has devoted his life to the search for psysical pleasure and immediate need gratification. Freud would say that Harvey is dominated by his:

A

Id

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10
Q

What are the Big 5 personality factors?

A

Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism

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11
Q

Define Psychoanalytic theory:

A

An approach to understanding personality that emphasises unconscious processes

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12
Q

Defense mechanisms:

A

Rationalization, Repressions, Projection, Denial, Regression, Displacement, Sublimation

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13
Q

What did Maslow call the process of fulfilling one’s potential?

A

Self-actualization

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14
Q

What is Id?

A

Unconcious. Instinctual, biological burgers, pleasure principle, immediate gratification– Devil on shoulder

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15
Q

What is Ego?

A

Concious. Rational, allows Id to express itself safely, thoughtful, –Mediator

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16
Q

What is Superego?

A

Moral, right vs wrong, causes guilt for the wrong thing– Angel on shoulder

17
Q

THeory that places most emphasis on the uncious mind:

A

Psychoanalysis

18
Q

This THeory of motivation indicated organisms are motivated to meet basic biological needs that might be missing at that time.

A

Drive reduction

19
Q

Definition of emotion

A

State of feeling resulting in physical and psychological changes that influence thought & behaviour.

20
Q

Emotions are comprised of:

A

Physical arousal, Cognitive experience, & Outward expressive bahaviors

21
Q

Definition of Motivation:

A

Various psychological and psysiological factors that cause one to act a certain way

22
Q

A Drive is:

A

State of tension produced by a NEED

23
Q

A Motive is:

A

Reason for doing something, primarily from social & psychological mechanisms

24
Q

Know the different kinds of dreams:

A

Lucid, Recurring, Nightmares, & Common

25
Rationalization is:
Creating false but believable excuses to Justify Unaccetable Behaviour
26
These types of traits are fundamental to a person and govern their entire life:
Personality
27
Iconic memory:
Visual imagery
28
Classical Conditional
Learning to link 2 stimuli in a way that helps us anticipate an event to which we have a reaction
29
Positive Reinforcement:
Strengthen tendency to repeat a response with addition of something pleasant
30
Negative Reinforcement:
Strengthen tendency to repeat response with subtracting something unpleasant
31
Positive Punishment:
Adds something unpleasant
32
Negative Punishment
Takes away something pleasant / desired
33
Operant conditioning is:
An act followed by a reward or punishment
34
Definition of psychology
Scientific study of mental processes & heaahior (thoughts, feelings, actions)
35
What is Chunking?
Grouping data together (like in phone numbers)
36
A mneumonic device is:
An acronym or phrase to help one remember information