Soft Tissue and Myofascial Release Techniques Flashcards
(38 cards)
Fascial Anatomy
CT layers composed of collagen fibers (occasionally also Elastin fibers) in an amorphous matrix of hydrated proteoglycans. Mechanically links collage fiber networks in these structures
Fascia
Involved in tissue protection and healing of surrounding systems
Compsed of irregularly arranged fibrous elements of varying density
A complete system with blood supply, fluid drainage, and innervations
Pannicular Fascia
1st Fascial Layer (Panniculus)
Outermost layer of fascia derived from somatic mesenchyme and surrounds entire body with exception of the orifices; outer layer is adipose tissue and inner layer is membranous and adherent, generally, to the outer portion
Axial and Appendicular Fascia
2nd Fascial layer (Investing layer)
Internal to the pannicular layer; fused to the panniculus and surrounds all of the muscles, the periosteum of bone, and peritendon of tendons
Meningeal Fascia
3rd fascial layer
Surrounds the nervous system, includes the dura
Visceral Fascia
Surround the body cavities (pleural, pericardial, and peritoneum)
Viscoelastic Material
Any material that deforms according to rate of loading and deformity
Stress
The force that attempts to deform a connective tissue structure
Strain
The percentage of deformation of a connective tissue
Hysteresiss
The energy that is lost in the connective tissue system due to differences in loading and unloading characteristics
Stretching connective tissue into its plastic deformational range will bring about a lengthening of the tissue
Creep
Connective tissue under a sustained, constant load (below failure threshold), will elongate in response to the load
Ease
The direction in which the connective tissue may be moved most easily during deformational stretching
Palpated as a sense of tissue “looseness” , or laxity or greater degree of mobility
Bind
A palpable restriction of connective tissue mobility
Hooke’s Law
The strain (deformation) placed on an elastic body is proportional to the stress (force) placed upon it
Wolff’s Law
“Bone will develop according to the stresses placed upon it”
Direct Techniques
Go towards and eventually thru the restrictive barrier
Indirect Techniques
Go away from the restrictive barrier
Soft Tissue Indications
Diagnostically to identify areas of restricted motion, TTA, and sensitivity—> TART
Used to: Improve local and systemic immune response, provide a general state of relaxation, enhance circulation to local myofascial structures, provide a general state of tonic stimulation
Soft Tissue Relative Contraindications
Severe osteoporosis and acute injuries
Soft Tissue Absolute Contraindications
Fracture or dislocation Neurologic entrapment syndromes Serious vascular compromise Local malignancy Local infection Bleeding disorders
Principles of Soft Tissue Techniques
Patient Comfort
Physician Comfort
Forces are very gentle and of low amplitude
As tissue responds to technique, increase in amplitude may be applied
Stretch
(Parallel traction)
Increase distance between origin and insertion, parallel with muscle fibers
Knead
(Perpendicular Traction)
Repetitive pushing of tissue perpendicular to muscle fibers
Bowstring
Inhibition
Push and hold perpendicular to the fibers at the musculotendinous part of hypertonic muscle
Hold until relaxation of tissue