sources Flashcards by Matt Hartkopf | Brainscape

Q

sodium

A

table salt

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Q

potassium

A

potatoes spinach melons

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Q

chloride

A

table salt

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Q

calcium

A

milk
yogurt
ice cream
cheese

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Q

phosphorus

A

beef liver
yogurt
sunflower seeds

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Q

magnesium

A

sesame seeds
halibut
almonds

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Q

iron

A

clams
oysters
corn flakes cereal

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Q

zinc

A

oyster
wheat bran flakes
crab

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Q

selenium

A

oysters

beef liver

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Q

iodine

A

cod
grits
milk

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Q

copper

A

oysters
beef liver
lobster

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Q

manganese

A

wheat germ
pineapple
hazelnut

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Q

fluoride

A

fluoridated water

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Q

chromium

A

yeast
whole grains
processed meats

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Q

molybdenum

A

peas
beans
breakfast cereals

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