Sport science 2 Flashcards
Nutrition/ recovery (4 cards)
1
Q
% of fats
A
20-25%
2
Q
% of protein
A
10-15%
3
Q
% of carbohydrates
A
60-65%
4
Q
A
% of fats
20-25%
% of protein
10-15%
% of carbohydrates
60-65%