sports med Flashcards

(38 cards)

1
Q

why is power lifting dangerous for teens

A

risk of apophyseal avulsion fx

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2
Q

heat exhaustion

A

milder form of heat illness

  • mild dehydration
  • core temp < 104
  • HA, N/V, thirsty
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3
Q

sweating in heat exhaustion or heat stroke?

A

exhaustion

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4
Q

heat stroke

A
  • temp > 105
  • flushed, hot, DRY skin
  • CNS depression- confused, vertigo, syncope, lethargy
  • severe dehydration
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5
Q

dangers of untreated heat stroke

A

end organ damage 2/2 endotoxin and cytokine release

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6
Q

treatment of heat stroke (4)

A
  • rehydrate with IV fluids only
  • pressors if needed
  • evaporative cooling is less stressful and just as effective as ice bath
  • don’t cool below 101 as this can lead to hypothermia
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7
Q

grade 1 spain

A

minor stretching of the ligament

minimal discomfort or loss of fxn

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8
Q

grade 2 sprain

A

ligaments are partially torn
tenderness and swelling
ecchymosis
some loss of function

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9
Q

grade 3 sprain

A

ligament is completely torn

significant pain, tenderness, swelling, loss of function

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10
Q

when can a child with a sprain return to sports (5)

A
  • full ROM
  • full strength
  • no swelling
  • no pain
  • no joint instability
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11
Q

most common ankle injury

A

sprain of the anterior talofibular ligament

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12
Q

pain over the physis in a pre adolescent child

A

assume salter harris 1 fx

EVEN if xray nl

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13
Q

injury with change in direction off a pivoted knee

A

subluxation of the patella

can hear a pop with injury

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14
Q

sx with subluxation of the patella

A

pain over the lateral aspect of the patella with deformity over the medial aspect
can hear a pop with injury

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15
Q

how does prepatellar bursitis present

A

anterior knee pain over the patella with swelling

NSAIDs and padding

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16
Q

patellofemoral syndrome

A
  • presents as anterior knee pain
  • sports with running, jumping, or squatting
  • *more common in females d/t higher q angle
  • no role for xray
17
Q

tx for patellofemoral syndrome

A
  • knee brace
  • patellar taping
  • NSAIDs
  • refer to ortho if no improvement in 4-6 mos
18
Q

injury 2/2 blunt trauma to thigh which presents with large aea of swelling

A

soft tissue hematoma

19
Q

pain over the anatomical snuff box

A

scaphoid fx of the wrist

negative xrays are common

20
Q

complication to worry about with supracondylar fx

A

neurovascular compromise

look for pain on passive extensions

21
Q

sign on xray c/w supracondylar fx

A

posterior fat pad- 2/2 effusion a/w fx

*anterior fat pad can be nl

22
Q

an 11 y/o FOOSH while supinated and extended- what is the injury?

A

elbow dislocation

23
Q

a 13 y/o hit directly to the arm causing it to laterally rotate on impact- what is the injury?

A

epiphyseal fx

24
Q

patient falls back on a posteriorly rotated, abducted arm- what is the injury?

A

anterior humeral dislocation

25
patient with pain over the distal clavicle with prominence noted over the area or point tenderness- what is the injury?
acromioclavicular injury
26
patient with injury 2/2 direct force to the posterior shoulder with pain over the sternoclavicular joint and possible respiratory discomfort- what is the injury?
posterior sternoclavicular dislocation
27
pt with shoulder and upper arm pain, withOUT asymmetry on exam- what is the injury?
proximal humeral head fx
28
pt wth shoulder pain with elevating and lowering the arm, without any deformity. In addition this will present as chronic pain most likely in the absence of acute injury
rotator cuff injury
29
do shoulder dislocations need imaging?
yes! dx clinical, but need to evaluate for additional fx
30
management of shoulder dislocation
sling and need to fill place between arm and body with pillow
31
return to play criteria
1- complete rest, stay home and relax 2- walk around/light activity- no activities with resistance (weight lifting) 3- movement c/w sport they wish to return to, minimal resistance 4- training drills, no contact 5- full contact 6- return to play
32
should you remove equipment for patient injured on playing field?
NO always leave helmet on remove facemask to a/w respiratory
33
sport that causes most neck injuries
football
34
these 4 things mandate no contacts sports
1- splenomegaly 2- hepatomegaly 3- 1 kidney 4- repeated concussions
35
what is the leading cause sports related eye injury
baseball
36
physiologic findings of anabolic steroids (5)
- voice change - hirsutism in females - gynecomastia in males - hypertension - mood change * **NO arrhythmia or seizures!!
37
lab findings with anabolic steroid use
- elevated LFTs - low HDL - increased LDL - oligospermia and azoospermia
38
cardiac findings that you need to refer to cards for in teen athletes (3)
- fixed splint second heart sound - systolic murmur 3/6 or greater - any diastolic murmur