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IMX Pilates
> Stabilization and Muscle Recruitment > Flashcards
Stabilization and Muscle Recruitment Flashcards
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IMX Pilates
(7 decks)
Theories & Vocabulary
Anatomy and Biomechanics
Posture and Movement Re-Education
Stabilization and Muscle Recruitment
The 5 Fundamentals of IM=X
Verbal and Tactile Cues for IM=X Floor Progam
Verbal and Tactile Cues for IM=X Xercizer Progam
