states of consciousness Flashcards
(11 cards)
1
Q
awake and alert
A
beta waves
2
Q
resting and relaxing
A
alpha waves, stage 0
3
Q
sleep stage 1 (5%)
A
theta waves
4
Q
sleep stage 2 (45-50%)
A
theta waves, sleep spindles and K complexes
5
Q
sleep stage 3 (20%)
A
delta waves, helps growth
6
Q
REM (25-30%)
A
rapid eye movement, muscle atonia
7
Q
sleep cycle
A
stage 1, stage 2, stage 3, stage
8
Q
depressant drugs
A
alcohol, barbiturates, decreases GABA, glutamate, and dopamine
9
Q
psychedelics/hallucinogens
A
LSD,
10
Q
stimulant drugs
A
caffeine, nicotine, amphetamines, cocaine, affects serotonin and dopamine
11
Q
opiate drugs
A
opium, morphine, codeine, heroin, decreases endorphins and dopamine
