stress & illness Flashcards

1
Q

stress

A

the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging.

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2
Q

approach & avoidance motives

A

the drive to move toward (approach) or away from (avoid) a stimulus.

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3
Q

general adaptation syndrome (gas)

A

Selye’s concept of the body’s adaptive response to stress in three phases—alarm, resistance, exhaustion.

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4
Q

tend and befriend response

A

under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend).

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5
Q

health psychology

A

a subfield of psychology that provides psychology’s contribution to behavioral medicine.

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6
Q

psychoneuroimmunology

A

the study of how psychological, neural, and endocrine processes together affect our immune system and resulting health.

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7
Q

coronary heart disease

A

the clogging of the vessels that nourish the heart muscle; a leading cause of death in many developed countries.

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8
Q

type a

A

Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people.

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9
Q

type b

A

Friedman and Rosenman’s term for easygoing, relaxed people.

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10
Q

catharsis

A

in psychology, the idea that “releasing” aggressive energy (through action or fantasy) relieves aggressive urges.

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