stress management Flashcards
(4 cards)
1
Q
the body’s reaction to a demanding situation is
A
stress
2
Q
what may cause your heart rate to increase and other physical changes to occur in your body
A
alarm reaction
3
Q
is stage of confusion one of the three phases of the general adaptation syndrome
A
no
4
Q
your body’s preparation for bursts of energy in response to danger is an
A
alarm reaction
