Stress - (Module 43 and 44) Flashcards

1
Q

General Adaptation Syndrome -3 stages (Hans Selye)

A

Alarm stage - body prepares for attack

Resistance stage - body uses up a lot of energy

Exhaustion - Health problems

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2
Q

Tend and Befriend Response

A

Reaction to stress that creates social networks that provide protection.

Happens especially in women triggered by the hormone oxytocin.

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3
Q

Psychophysiological Illness

A

Stress-related physical illness

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4
Q

Psychoneuroimmunology

A

Study of how psychological, neural, and endocrine processes affect the immune system

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5
Q

Lymphocytes

A

White blood cells in the immune system

B lymphocytes - fight bacterial infections

T lymphocytes - attack cancer cells, viruses, and foreign substances

During stress, energy is mobilized away from the immune system

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6
Q

Coronary Heart Disease

A

Clogging of the vessels that nourish the heart muscle

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7
Q

Type A Personality

A

Competitive, hard-driving, impatient, verbally aggressive, and anger-prone people

More likely to develop coronary heart disease

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8
Q

Type B Personality

A

Easy going, relaxed

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