structure and functions of the musculoskeletal system Flashcards

(43 cards)

1
Q

bones in the body

A

cranium
humerus
vertebrate
scapula
clavicle
radius
ulna
sternum
patella
pelvis
femur
tibia
fibula
talus

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2
Q

functions of the skeleton

A

1.Support and structure
2.Protection of vital organs
3.Movement
4.Mineral Storage
5.Blood Cell Production

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3
Q

What is Support/Structure in structure of the skeleton

A

bones offer framework to support body+house vital organs

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4
Q

What is protection of vital organs in function of the skeleton?

A

different bone types protect vital organs such as the heart,brain and lungs

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5
Q

What is movement in the function of the skeleton?

A

bones acts as levers for muscles to allow the body to move

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6
Q

What is mineral storage in the function of the skeleton

A

bones store minerals such as calcium and phosphate

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7
Q

What is blood cell production in the function of the skeleton

A

bone marrow creates blood cells

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8
Q

what is the structure of the skeleton

A

1.provides a framework for movement
2.allows movement to occur at a joint
3.flat bones provide protection of vital organs
4.skeleton provides a point of attachment for muscles-when muscles contract they pull a bone

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9
Q

What type of bone is the cranium

A

Flat bone

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10
Q

What does the cranium offer?

A

Protection and structure to the brain

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11
Q

What type of bone is the vertebrate

A

Flat bone

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12
Q

What does the vertebrate do

A

Runas along the spinal cord and protects it and offers support for the weight if the body and head

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13
Q

what does the scapula offer

A

allows movement of the arm to occur

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14
Q

what sporting action does the humerus and scapula do

A

rotation of the arm for swimming

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15
Q

what does the sternum offer

A

protection of the vital organs in your torso and connection point for other bones and muscles

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16
Q

what does the ribs offer?

A

Provide protection to vital organs (heart and lungs) while also supporting the chest and upper body structure while also allowing for respiration

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17
Q

ulna

A

allows the forearm and hand to be moved towards and away from the body

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18
Q

radius

A

connects with wrist joint and allows actions such as throwing a ball effectively

19
Q

what does the pelvis offer

A

connects spine to the lower limbs.offering the location for many muscles to join

20
Q

what is the femur + its functions

A

strongest + longest bone in the body
connects to the pelvis
transmits force from the tibia to the hip joint

21
Q

whats the tibia + its functions

A

shin bone
bears most of the body’s weight and absorbs as we walk or run.

22
Q

role of the fibula

A

stablises the ankle and supports the muscles in the lower leg

23
Q

what is the function of the talus

A

allows lower body movement frlm the ankle joint

24
Q

what do muscles do

A

muscles attach to bones via tendons to allow movement at joints

25
what are the muscles on the front side of the body?
deltoids rotator cuffs pectorals abdominals biceps hip flexors quadriceps tibalis anterior
26
what are the muscles in the flip side of the body
triceps latissimus dorsi gluteals hamstrings gastrochemius
27
what are synovial joints?
synovial joints are filled with fluid that surround cartilage attached to the end of bones that meet at the joint
28
how do synovial joints reduce the risk of injury
1.A tough capsule that surrounds the joint,lined by a synovial membrane 2.Ligaments joining bones to bones which prevents unnecessary movement and dislocations 3.Synovial fluid that lubricates the joint(created in the capsule) reduces friction and wear of the joint 4.Further smaller bags of synovial fluid called bursae also surrounds the joint to prevent friction from the movement of tendons across the surface of the joint
29
what are the different type of synovial joints
hinge joint ball and socket joint
30
what is extension?
increasing the angle of a joint
31
what is flexion?
decreasing the angle of the joint
32
what us plantar flexion
the action of pointing your toes towards the ground
33
what is dorsiflexion?
pulling your toes up towards your lower leg
34
what is adduction?
the action of moving the arm down towards the body
35
what is abduction ?
the action of moving the arm up and away from the body
36
where are hinge located + sporting example
Humerus and radius -a bicep curl when completing weight lifting activities Femur and Tibia -a lunge when attempting to reach a net shot in badminton Tibia + Fibula + Talus -maintaining balance when performing kicking in swimming
37
where are ball and socket joints located + a sporting example
Clavicle + Scapula + Deltoid -front crawl in swimming Femur and Pelvis -Efficient movement of the leg when kicking in football
38
How do muscles work together ?
Antagonistic pairs
39
What is the agonist
the muscle that contracts to cause the movement.Also known as the prime mover
40
What is the antagonist?
the muscle the relaxes
41
what is the different types of contractions?
isotonic isometric
42
what is an isotonic contraction?
concentric-shortening/contracting eccentric-relaxing/lengthening
43
What is isometric contractions?
Relaxed,unmoving state of the muscle.It is still tight.