STUDY MEMORASIATION

Question 1

What does abbduction mean

Answer 1

Taking away from the midline of the body

Question 2

What does adduction mean?

Answer 2

Movment towards the midline

Question 3

Flexion

Answer 3

Bending decreasing angle at a joint

Question 4

Extention

Answer 4

Straight joint

Question 5

Dorsi flexion

Answer 5

Extending ankle and foot joint

Question 6

Plantarflexion

Answer 6

Pointig your foot

Question 7

Pronation

Answer 7

Rolling inwards

Question 8

Supination

Answer 8

Rolling outwards

Question 9

What are the three types of muscles

Answer 9

Cardiac Muscle
Visceral/smooth muscle
Skeletal Muscle

Question 10

Is the cardiac muscle involuntary of voluntary

Answer 10

Involuntary

Question 11

Are smooth muscles involuntary or voluntary

Answer 11

involuntary

Question 12

Skeletal muscles volutary or involuntray

Answer 12

voluntray

Question 13

What do tendons connect

Answer 13

Muscle to bone `

Question 14

What do facia connnect

Answer 14

Muscle to Muscle

Question 15

What do the quadtriceps do

Answer 15

Extends the knee,

Question 16

what are the 4 muscles in the quads

Answer 16

vastus lateralis - vastus medius - vastus intermedius - rectus femoris.

Question 17

What do the hamstrings do

Answer 17

they bends the knee and extends the hip

Question 18

What are the three msucles in the hastrings

Answer 18

semimembranosus muscle is closest to midline - semitendinosus - biceps femoris -

Question 19

What are the 4 functions of the intrinsic muscles of your feet

Answer 19

hold toes firmly on the floor - help propulsion - maintain the arches in your feet - control the shape of the feet.

Question 20

Is theTibialus anterior responsible for dorsiflexion or plantarfelxion

Answer 20

Dorsiflexion

Question 21

Is the Gastronemious responsible for dorsiflexion or plantarfelxion

Answer 21

Plantarflexion

Question 22

Is the soleus responsible for dorsiflexion or plantarfelxion

Answer 22

plantarfelxion

Question 23

What are the three types of space

Answer 23

Shape, level, direction, dimention

Question 24

What are the elements of shape

Answer 24

Curved and asymmetrical
Angular and symmetrical
Open Closed

Question 25

What does dimension mean in terms of space

Answer 25

talking about size, Plane, kinesphere

Question 26

What are the three planes

Answer 26

Transvertal, sagital, frontal

Question 27

What is the transvertal sagital and frontal plane

Answer 27

Sagittal - Flexion/extension, forward and backwards Horizontal/Transverse - Rotation/twisting Frontal - Lateral movement, abbduction (away from midline), Adduction (towards midline)

Question 28

What are the muscles purpose

Answer 28

To provide movement for the body

Question 29

What are the 5 properties of muscles

Answer 29

1 muscles are excitable or irritable 2 They are contractible 3 Extendable 4 Elasticity. 5 Adaptable

Question 30

How many muscles in the body

Answer 30

600

Question 31

Vaudville Shows When and what

Answer 31

1880s Variety show Performed like a musical Tap, and a lot of footwork

Question 32

Tell me about the introduction of the shimmy

Answer 32

1910s A dance move where body is kept still Shoulders alternate back and foth "Flapper girls"

Question 33

When and what type of dance was the charleston

Answer 33

1920s\ Sassy and rebelious Body movment linked to the intro of jazz

Question 34

Tell me about the lindy hop

Answer 34

1920s-1930s Quite similar to the charleston/ more footwork and partner Created by GorgeSnowden Lifts FAST

Question 35

When and what was Jazz Tap

Answer 35

1930s Cool more reserved movements Expressive faces Movments on the ball of the foot

Question 36

Who was Shyerly Temple

Answer 36

She was a child star Jazz tap with singing Body percussion Bojangles influence

Question 37

When did professional jazz dance arise

Answer 37

1940s Moving away from jazz dance Now more contemporay and ballet style witha twist. Trained movie dancers

Question 38

What was dance in films

Answer 38

1940s Musicals in hollywood Borught elegance to dance image More influence of western culture

Question 39

What was/what were the chararestics of theatrical jazz dance

Answer 39

1950s Jerme Robbins Muscials Stage dance - was really popualr for the next 30yrs Body iscolation Center fo gracity lower

Question 40

Define aligment

Answer 40

the relationship of the skeleton to the base of support and line of gravity.

Question 41

Explain the staking of the plumb line

Answer 41

Center of the earlobe Centyer of shoulder Centre of the Hip Midline of the Knee joint Centre of the Arch of the Foot

Question 42

Why is it important to know the plum line

Answer 42

Balance - espacially when truning and rises example Supernation and pronation dont want to hurt yourself Transefing wieght

Question 43

What meant by center of gravity

Answer 43

The center of gravity is the point where the body's mass is concentrated. In dance, this point is typically around the pelvis. Adjusting the center of gravity helps dancers perform various movements, from jumps to turns, with grace and precision.

Question 44

What is the base of support

Answer 44

The foundation you are spreading your wieght across- like the floor

Question 45

What are 3 aligment principles

Answer 45

Sternum and pubic bone in line - engages core Mandible (jaw) parallel to the floor. Weight should be evenly spread between all toes.