Summative Mapeh Flashcards
(13 cards)
1
Q
Is defined working out and trsining
A
Skill related fitness
2
Q
Is the combination of Strength and speed
A
Power
3
Q
The ability to maintain equilibrium whilst
A
Balance
4
Q
Most sport and activities require some form of _______________
A
Speed
5
Q
Recruits the senses such as sight and hearing
A
Coordination
6
Q
Is a function of the amount of work
A
Power
7
Q
Integrated the various skill related components
A
Coordination
8
Q
Balance whilst is often called?
A
Dynamic balance
9
Q
Is how quickly your brain can respond
A
Reaction time
10
Q
Ability to change your entire body position in space rapidlu
A
Agility
11
Q
Is all about being to able change your direction
A
Agile
12
Q
You might want to improve?
A
Quickness and speed
13
Q
Six skill related components
A
Agility, balance, coordination, power , speed , reaction time
