Supplements

Question 1

What is the monthly cost of the time release niacin at 1g per day? (2 500mg tablets)

Answer 1

170:-

Question 2

How much creatine do I take per day?

Answer 2

5 grams (heaping teaspoon)

Question 3

How much does my creatine cost per month at 5g daily?

Answer 3

81kr per month

Question 4

What is the Rhonda Patrick recommended Omega 3 brand?

Answer 4

Metagenics Omegagenics Fish Oil EPA-DHA

Question 5

How much is a one month supply of high quality Omegagenics Omega 3, taking 2g a day?

Answer 5

353 kronor Per month (almost 12 kr per day)

Question 6

How much is a multi vitamin per month?

Answer 6

30 kr

Question 7

What is the derireable range for morning fasting glucose level in mg/dl ?

Answer 7

healthy individuals are
less than 99 mg/dL
(milligrams per deciliter)
with more optimal
levels landing in a tighter
range, between 70-90
mg/dL 11 Feb 2025

Question 8

What is my morning fasting glucose level in mg/dl ?

Answer 8

90

Question 9

How much am I paying for my Vitamin D3

Answer 9

15 kronor per month

Question 10

How much does my 2.5mg of finasteride per day cost me per month?

Answer 10

15 kr per month

Question 11

How much am I spending for supplements and meds?
Mult vitamin
D3
Omega 3
Creatine
Finasteride
V12 ; ) ?

Answer 11

700 kr

Question 12

How much is V12 three times a week?

Answer 12

180 kronor per month.
21kr per tablet, using 75% = 15:- per dose, = 45:- per week = 180 :- per month.