Swedish Flashcards

(27 cards)

1
Q

Prepares for deeper work

A

Petrissage

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2
Q

Can decrease muscle to icily and soften superficial fascia

A

Petrissage

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3
Q

Accustoms client to massage therapists touch

A

Effleurage

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4
Q

Reduces muscle soreness and stiffness

A

Petrissage

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6
Q

Usually follows effleurage

A

Petrissage

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9
Q

Address deeper tension

A

Petrissage

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10
Q

To palmate and explore areas for tenderness tightness

A

Effleurage

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11
Q

Any manipulation or stroke that lifts rolls or squeezes tissue

A

Petrissage

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12
Q

Improves cellular nutrition by bringing blood and nutrients to the area being worked on

A

Petrissage

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14
Q

Can stimulate or sedate nervous system

A

Petrissage

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15
Q

Assists venous and arterial flow

A

Effleurage

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19
Q

To prepare client for deeper work

A

Effleurage

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21
Q

To initiate treatment conclude treatment and provide transitions

A

Effleurage

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22
Q

Addresses deeper tension

A

Petrissage

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24
Q

Facilitates lymphatic drainage

A

Effleurage

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25
Q

Releases endorphins to produce analgesic effect

26
Q

Can increase pliability and strength of connective tissue

27
Q

Milks the muscles which aids I. Removal of cellular metabolic waste

28
Q

Affects superficial nerves

30
Q

Provides passive stretch to muscle if deep

31
Q

Aids venous and lymphatic return

32
Q

Warms tissue making it more pliable

33
Q

Any manipulation or stroke that glides over skin and presses muscle mass to bone

34
Q

Provides a transition from one area to another

35
Creates length
Effleurage
36
At a slow pace it's soothing and a fast pace its stimulating
Effleurage
37
Used to evenly distribute oil
Effleurage