SWIMMING Flashcards
(85 cards)
What is the position of the swimmer during Sidestroke?
Sidewards position with the head above the water all the time.
Sidestroke is a swimming technique characterized by a side position.
What is the main position used in the Dog Paddle stroke?
Prone position.
Dog Paddle is often a beginner’s swimming stroke.
What is the Trudgen stroke named after?
The English swimmer John Trudgen.
Trudgen evolved out of the sidestroke.
Describe the arm movement in the P.A.K method for the Trudgen stroke.
Only one arm with asymmetrical underwater arm movements.
This method emphasizes specific arm techniques.
What type of arm movements does the P.A.K method include for freestyle?
Alternate overhead arm strokes.
This method focuses on the rhythm of arm movements.
What is the kick used in the Dog Paddle stroke?
Scissors kick.
This kick allows for a more stable position in the water.
What is the kick used in the freestyle relay?
Modified flutter kick.
This kick is essential for maintaining speed in freestyle.
How many swimmers are in a relay team?
Four swimmers.
Each swimmer swims a quarter of the track distance.
What is the fastest swimmer’s position in a relay event?
Usually placed at the end.
This position is strategic for maximizing overall speed.
What are the two types of relay events mentioned?
Freestyle and medley.
Freestyle relay allows any stroke except backstroke, breaststroke, and butterfly.
Fill in the blank: Relay events are ______ events.
group
Relay events involve teams competing together.
What is kayaking?
Kayaking involves the use of a kayak, a narrowboat with a double-blade paddle to move on water.
What are swimming meets?
Swimming meets are competitive events where swimmers from different teams or clubs compete in various swimming competitions.
What is the seeding arrangement in swimming?
The seeding arrangement is a method used to organize swimmers in heats based on their performance times.
What is the importance of floating in swimming?
Floating is a fundamental skill in swimming that helps students learn to stay buoyant in water.
What role do the heart and lungs play in swimming?
The heart and lungs are crucial for training the body to use oxygen more efficiently in swimming.
Where should the fastest player be placed in a swimming event?
The fastest player must be placed at the middle.
What is the pattern for swimmer placement?
The pattern for swimmer placement is: MIDDLE - LEFT - RIGHT - LEFT - RIGHT.
What is the reference for the seeding chart in swimming?
The reference for the seeding chart is the USA Swimming Rulebook 102.5.3 Seeding Chart.
When did water polo become part of the Summer Olympics?
Water polo has been part of the Summer Olympics program since Paris in 1900.
When was the women’s water polo tournament first introduced?
A women’s water polo tournament was first introduced to the 2000 Sydney Olympics.
What was the first team sport included in the Olympic program?
Water polo was the first team sport included on the Olympic program.
How many teams from France competed in water polo in 1900?
France had four teams compete in the water polo in 1900.
What medals were given to the losers of both semifinals in 1900?
Bronze medals were given to the losers of both semifinals.