Synergists Trunk & Thorax Flashcards
(6 cards)
Spine Flexion
Rectus abdominis
External oblique (bilaterally)
Internal oblique (bilaterally)
Spine Extension
Spinalis (bilaterally)
Longissimus (bilaterally)
Iliocostalis (bilaterally)
Multifidus (bilaterally)
Rotatores (bilaterally)
Semispinalis capitis
Quadratus lumborum (assists)
Intertransfersaii (bilaterally)
Interspinalis
Latissimus dorsi (when arm is fixed)
Spine Rotation
Multifidi (to the opposite side)
Rotatores (to the opposite side)
External oblique (to the opposite side)
Internal oblique (to the same side)
Spine Lateral Flexion
Spinalis (unilaterally)
Longissimus (unilaterally)
Iliocostalis (unilaterally)
Quadratus lumborum (unilaterally)
External oblique (unilaterally)
Internal oblique (unilaterally)
Intertransversaii (unilaterally)
Latissimus dorsi (unilaterally)
Ribs/Thorax Elevation (Expansion)
Anterior Scalene (bilaterally)
Middle Scalene (bilaterally)
Posterior Scalene (bilaterally)
SCM (assists)
External intercostal (assists)
Serattus posterior superior
Pectoralis major (if arm is fixed)
Pectoralis minor (if scapula is fixed)
Serratus anterior (if scapula is fixed)
Rib/Thorax Depression (Collapse)
Internal intercostals (assists)
Serratus posterior inferior