Tackling Flashcards
(5 cards)
THE SIGHT
See the hall carrier: begin to track inside hip.
THE TRACK
Track and get to the ball carrier being aware of jukes ext
THE BREAKDOWN
Break down: drop centre of gravity, bend knees
THE COIL
From the breakdown be coiled and ready to tackle
THE DROP
Drop the shoulder low in coiled controlled position, when wrapped, drive legs and power up through hip of ball carrier