Techniques Flashcards

1
Q

White Belt Technique 1

A
  1. Jab
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2
Q

White Belt Technique 2

A
  1. Jab Reverse Punch
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3
Q

White Belt Technique 3

A

3.Jab -reverse Punch- Ridge Hand

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4
Q

White Belt Technique 4

A
  1. front Leg Snap Kick- reverse punch
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5
Q

White Belt Technique 5

A
  1. Jab- front Leg Snap Kick- reverse punch
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6
Q

White Belt Technique 6

A
  1. Backfist – Skip Side Kick – Reverse Punch
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7
Q

White Belt Technique 7

A
  1. Forearm Block – Spin Elbow Strike
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8
Q

White Belt Technique 8

A
  1. Back Leg Crescent Kick – Spin Backfist
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9
Q

Gold Belt 1

A
  1. Back Leg Snap Kick – Reverse Punch
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10
Q

Gold Belt 2

A
  1. Back Leg Roundhouse Kick – Reverse Punch
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11
Q

Gold Belt 3

A
  1. Back Leg Snap Kick – Back Leg Roundhouse Kick – Reverse Punch
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12
Q

Gold Belt 4

A
  1. Back Leg Roundhouse Kick – Skip Side Kick – Reverse Punch
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13
Q

Gold Belt 5

A
  1. Back Leg Snap Kick – Back Leg Snap Kick – Reverse Punch
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14
Q

Gold Belt 6

A
  1. Jab – Reverse Punch – Back Leg Snap Kick
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15
Q

Gold Belt 7

A
  1. Jab – Reverse Punch – Back Leg Side Kick
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16
Q

Gold Belt 8

A
  1. Jab – Reverse Punch – Back Leg Roundhouse Kick
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17
Q

Orange Technique 1

A

Back Leg Roundhouse Kick – Reverse Punch – Skip Front Leg Roundhouse Kick

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18
Q

Orange Technique 2

A

Back Leg Roundhouse Kick – Spin Side Kick – Reverse Punch

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19
Q

Orange Technique 3

A

Reverse Punch – Skip Roundhouse Kick

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20
Q

Orange Technique 4

A

Spin Side Kick – Back Leg Roundhouse Kick – Reverse Punch

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21
Q

Orange Technique 5

A

Back Leg Roundhouse Kick – Back Leg Roundhouse Kick – Reverse Punch

22
Q

Orange Technique 6

A

Back Leg Snapkick – Back Leg Sidekick – Back Leg Roundkick – Reverse Punch

23
Q

Orange Technique 7

A

Back Leg Roundhouse Kick – Skip Sidekick – Back Leg Roundhouse Kick – Skip Sidekick – Reverse Punch

24
Q

Green Belt 1

A

skip roundhouse ick, reverse punch

25
Green Belt 2
skip roundhouse kick, back leg roundhouse kick, backlist, reverse punch
26
Green belt 3
back leg crescent, spin side, back arm elbow strike
27
Green belt 4
reverse punch, skip side, reverse
28
Green belt 5
jab, reverse, back leg round, spin side, back arm ridge hand.
29
Green Belt 6
back leg snap roundhouse, spin side, reverse punch
30
Green Belt 7
back leg snap 45, side kick 45, reverse punch, jump snap front leg with kiai
31
Purple 1
Jab – Reverse Punch – Front Reverse Side Kick – Reverse Punch
32
Purple 2
Front Reverse Side Kick – Skip Side Kick – Reverse Punc
33
Purple 3
Lead Hand Backfist – Standing Front Leg Hook Kick – Back Leg Roundhouse Kick – Spin Side Kick – Back Arm Thrust Punch (Kiai)
34
Purple 4
Standing Front Leg Roundhouse Kick – Spin Side Kick – Back Leg Roundhouse Kick – Back Arm Ridge Hand Strike
35
Blue 1
Spin hook-back leg round-reverse punch
36
Blue 2
Skip front leg hook-back leg snap-spin hook-reverse punch
37
Blue 3
Back arm ridge-front reverse hook-reverse punch
38
Blue 4
Back leg round, jump spin tornado- spin hook-reverse punch
39
Red 1
spin crescent- back leg roundhouse- reverse punch
40
Red 2
standing front leg side - jump front leg side - back arm thrust punch
41
Red 3
jump back leg roundhouse - spin hook - back leg roundhouse - reverse punch
42
Red 4
Jump spin tornado kick - spin hook kick - back leg roundhouse - reverse punch
43
Red 5
Jump back leg roundhouse - spin hook - back rm elbow
44
2nd cue 1
jump front round - jump front hook - reverse punch
45
2nd Cue 2
back leg round - spin hook/round - reverse punch
46
2nd Cue 3
jump spin side - back leg round/side - back arm throat strike (KIAI)
47
2nd Cue 4
Jump 360 Round - spin hook - back leg round - spin backfist KIAI
48
1st KYU #1
Jumping snap-round / spin hook-round / pull groin tear / step through tornado / elbow strike / reverse punch with kiai
49
1st KYU #2
step through tornado, tornado, tornado, spin hook, reverse punch kiai
50
1st KYU #3
jump spin double crescent / spin hook / back leg round - side / reverse punch kiai
51
1st KYU #4
Jump 360 Hook / tornado / charging low med high / thrust punch / drop side kick with kiai