Terminology & Definitions

Question 1

True or False: A community is defined as a group of individuals living in the same geographical area.

Answer 1

True

Question 2

Define wellbeing

Answer 2

State of being happy, healthy and confident

Question 3

What is an example of someone with a positive well-being?

Answer 3

To improve their physical well-being, the person prioritises regular exercise, eats a balanced diet, and gets enough sleep to stay energised and healthy. For emotional well-being, they practice mindfulness, engage in stress-reduction techniques like journaling or talking to loved ones, and seek professional support when needed to manage their emotions. To support social well-being, they make time for friends and family, engage in meaningful social activities, and build strong, supportive relationships. For cultural well-being, they stay connected to their heritage by participating in cultural events, learning about their traditions, and being part of a community that shares similar values. In terms of economic well-being, they manage their finances wisely by budgeting, saving, and balancing work with their personal life to avoid financial stress. Finally, for spiritual well-being, they engage in practices like meditation, prayer, or spending time in nature to feel a deeper sense of connection and purpose in life.

Question 4

What is ill being?

Answer 4

A condition of being deficient in health, happiness, or prosperity.

Question 5

Define physical well-being and give examples of how it can be conducted

Answer 5

Maintaining a healthy body through proper care, exercise, nutrition, and sleep. It involves taking actions to improve strength, endurance, and overall health while preventing illness or injury (going for medical checkups and having good hygiene)

Question 6

Define emotional wellbeing and give examples of how it can be conducted

Answer 6

The ability to understand, manage, and express one’s emotions in a healthy and constructive way. It involves coping effectively with stress, maintaining a positive outlook, and building emotional resilience to handle life’s challenges.

Question 7

Define economic wellbeing and give examples of how it can be conducted

Answer 7

Having the financial stability and resources needed to meet basic needs, achieve personal goals, and enjoy a reasonable standard of living. It involves managing income, expenses, and savings in a way that reduces financial stress and fosters long-term security.

Question 8

Define spiritual wellbeing and give examples of how it can be conducted

Answer 8

A sense of connection to something greater than oneself, whether through religion, personal values, or a sense of purpose. It involves finding meaning in life, fostering inner peace, and aligning one’s actions with their beliefs and values.

Question 9

Define social wellbeing and give examples of how it can be conducted

Answer 9

Refers to the quality of one’s relationships and social interactions, as well as the ability to feel connected and supported by others. It involves having a strong sense of belonging, maintaining healthy relationships, and contributing to a positive community.

Question 10

Why might there be different
understandings of wellbeing?

Answer 10

Different understandings of well-being can arise due to cultural, personal, and societal factors. For example, cultural differences influence how well-being is perceived, as different cultures may prioritise certain aspects like community, spirituality, or individual success in varying ways. Personal experiences also play a role; for instance, someone who values career success may define well-being differently from someone who prioritises family or personal growth. Additionally, societal factors such as economic conditions, education, and social norms can shape how well-being is understood—what is considered a sign of well-being in one society might not be viewed the same way in another. As well-being is a multifaceted concept, people may also emphasise different dimensions (physical, emotional, social, etc.) depending on their own values and needs.

Question 11

Define communication

Answer 11

The imparting of exchanging of information by speaking, writing or using some other medium

Question 12

Define decision making

Answer 12

The process of making choices by identifying a decision and assessing alternative resolutions

Question 13

Define decision

Answer 13

A resolution or choice reached after consideration

Question 14

Define finite

Answer 14

limited in size or extent

Question 15

Define gender

Answer 15

the male sex or female sex

Question 16

Define goals

Answer 16

aim or desired result

Question 17

Define interchangeable

Answer 17

exchange (things) with each other.

Question 18

Define interviews

Answer 18

a meeting of people especially for consultation

Question 19

Define managment

Answer 19

coordination and administrating of tasks to achieve a goal

Question 20

Define management process

Answer 20

a systematic approach to managing workflow, executing tasks and optimising outcomes

Question 21

Define Maslow’s hierarchy of needs

Answer 21

concept of needs that motivate human behaviour proposed by Abraham Maslow

Question 22

Define needs

Answer 22

things of necessity

Question 23

Define quality of life

Answer 23

the standard of health comfort or happiness experienced by and individual of group

Question 24

Define resources

Answer 24

Materials or things that can be used by and individual or group to function effectively

Question 25

Define resource management

Answer 25

series of processes and techniques used to ensure you have all necessary resources to complete a project

Question 26

Define standards

Answer 26

level of quality

Question 27

Define sustainable

Answer 27

able to be maintained

Question 28

Define values

Answer 28

the regard something is held to deserve

Question 29

Define wants

Answer 29

a desire to posses or do something

Question 30

Define wellbeing

Answer 30

state of being comfortable, healthy and happy